10.5 km | 01:05:41 | 06:14/km日期: 2015-04-09 16:37 - 地點: 高雄大學 - 天氣: 晴 - 卡路里: 587 Cal - 溫度: 26°C - 濕度: 71%
Pace: 06'42" / 06'12" / 06'24" / 07'44" / 06'00" / 06'28" / 06'04" / 06'52" / 06'20" / 06'24" / 06'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 00'00" | 0 / 0 |
2 | | 06'26" (+00'26") | 1006 / 1006 |
3 | | 06'13" (+00'13") | 1000 / 2006 |
4 | | 06'21" (+00'21") | 996 / 3002 |
5 | | 06'19" (+00'19") | 1000 / 4003 |
6 | | 06'00" | 1000 / 5003 |
7 | | 06'25" (+00'25") | 997 / 6000 |
8 | | 06'13" (+00'13") | 1000 / 7000 |
9 | | 06'02" (+00'02") | 996 / 7997 |
10 | | 06'21" (+00'21") | 1006 / 9004 |
11 | | 06'29" (+00'29") | 997 / 10001 |
12 | | 06'22" (+00'22") | 434 / 10434 |
4月累積里程 :
151.72 km Barefoot 累積 :
5421.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'12" | 00:12'54" |
3 | 06'24" | 00:19'18" |
4 | 07'44" | 00:27'02" |
5 | 06'00" | 00:33'02" |
6 | 06'28" | 00:39'30" |
7 | 06'04" | 00:45'34" |
8 | 06'52" | 00:52'26" |
9 | 06'20" | 00:58'46" |
10 | 06'24" | 01:05'10" |
10.4 | 07'30" | 01:08'26" |