15.6 km | 01:28:28 | 05:41/km日期: 2021-09-03 05:48 - 總爬升: 192 m - 卡路里: 1054 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 85% - PM2.5: 良好(12)
Pace: 05'51" / 05'53" / 06'06" / 06'12" / 05'42" / 05'54" / 05'30" / 05'43" / 05'46" / 05'30" / 05'53" / 05'27" / 05'14" / 05'39" / 05'14" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'37") | 1000 / 1000 |
2 | | 05'52" (+00'38") | 1000 / 2000 |
3 | | 06'06" (+00'52") | 1000 / 3000 |
4 | | 06'12" (+00'58") | 1000 / 4000 |
5 | | 05'41" (+00'27") | 1000 / 5000 |
6 | | 05'54" (+00'40") | 1000 / 6000 |
7 | | 05'29" (+00'15") | 1000 / 7000 |
8 | | 05'43" (+00'29") | 1000 / 8000 |
9 | | 05'45" (+00'31") | 1000 / 9000 |
10 | | 05'30" (+00'16") | 1000 / 10000 |
11 | | 05'52" (+00'38") | 1000 / 11000 |
12 | | 05'26" (+00'12") | 1000 / 12000 |
13 | | 05'14" | 1000 / 13000 |
14 | | 05'37" (+00'23") | 1000 / 14000 |
15 | | 05'14" | 1000 / 15000 |
16 | | 05'15" (+00'01") | 554 / 15554 |
9月累積里程 :
343.69 km 母子鱷魚🐊跟上來#13綠 累積 :
460.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'53" | 00:11'44" |
3 | 06'06" | 00:17'50" |
4 | 06'12" | 00:24'02" |
5 | 05'42" | 00:29'44" |
6 | 05'54" | 00:35'38" |
7 | 05'30" | 00:41'08" |
8 | 05'43" | 00:46'51" |
9 | 05'46" | 00:52'37" |
10 | 05'30" | 00:58'07" |
11 | 05'53" | 01:04'00" |
12 | 05'27" | 01:09'27" |
13 | 05'14" | 01:14'41" |
14 | 05'39" | 01:20'20" |
15 | 05'14" | 01:25'34" |
15.6 | 05'15" | 01:28'29" |