27.3 km | 02:53:21 | 06:20/km日期: 2021-09-05 05:39 - 總爬升: 122 m - 平均心率: 147 - 卡路里: 1317 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 87% - PM2.5: 良好(8)
Pace: 06'05" / 05'47" / 05'40" / 10'30" / 05'57" / 06'55" / 05'22" / 10'55" / 05'49" / 11'01" / 04'46" / 04'22" / 04'44" / 20'07" / 05'27" / 04'31" / 06'16" / 11'12" / 06'16" / 07'04" / 05'43" / 05'01" / 06'01" / 06'32" / 05'17" / 05'44" / 06'09" / 04'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+01'43") | 1000 / 1000 |
| 2 | | 05'46" (+01'24") | 1000 / 2000 |
| 3 | | 05'39" (+01'17") | 1000 / 3000 |
| 4 | | 10'30" (+06'08") | 1000 / 4000 |
| 5 | | 05'56" (+01'34") | 1000 / 5000 |
| 6 | | 06'55" (+02'33") | 1000 / 6000 |
| 7 | | 05'22" (+01'00") | 1000 / 7000 |
| 8 | | 10'55" (+06'33") | 1000 / 8000 |
| 9 | | 05'48" (+01'26") | 1000 / 9000 |
| 10 | | 11'01" (+06'39") | 1000 / 10000 |
| 11 | | 04'45" (+00'23") | 1000 / 11000 |
| 12 | | 04'22" | 1000 / 12000 |
| 13 | | 04'43" (+00'21") | 1000 / 13000 |
| 14 | | 06'01" (+01'39") | 1000 / 14000 |
| 15 | | 05'27" (+01'05") | 1000 / 15000 |
| 16 | | 04'31" (+00'09") | 1000 / 16000 |
| 17 | | 06'14" (+01'52") | 1000 / 17000 |
| 18 | | 08'00" (+03'38") | 1000 / 18000 |
| 19 | | 06'15" (+01'53") | 1000 / 19000 |
| 20 | | 07'02" (+02'40") | 1000 / 20000 |
| 21 | | 05'43" (+01'21") | 1000 / 21000 |
| 22 | | 05'01" (+00'39") | 1000 / 22000 |
| 23 | | 06'01" (+01'39") | 1000 / 23000 |
| 24 | | 06'31" (+02'09") | 1000 / 24000 |
| 25 | | 05'16" (+00'54") | 1000 / 25000 |
| 26 | | 05'44" (+01'22") | 1000 / 26000 |
| 27 | | 06'08" (+01'46") | 1000 / 27000 |
| 28 | | 04'34" (+00'12") | 314 / 27314 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
9月累積里程 : 233.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'47" | 00:11'52" |
| 3 | 05'40" | 00:17'32" |
| 4 | 10'30" | 00:28'02" |
| 5 | 05'57" | 00:33'59" |
| 6 | 06'55" | 00:40'54" |
| 7 | 05'22" | 00:46'16" |
| 8 | 10'55" | 00:57'11" |
| 9 | 05'49" | 01:03'00" |
| 10 | 11'01" | 01:14'01" |
| 11 | 04'46" | 01:18'47" |
| 12 | 04'22" | 01:23'09" |
| 13 | 04'44" | 01:27'53" |
| 14 | 20'07" | 01:48'00" |
| 15 | 05'27" | 01:53'27" |
| 16 | 04'31" | 01:57'58" |
| 17 | 06'16" | 02:04'14" |
| 18 | 11'12" | 02:15'26" |
| 19 | 06'16" | 02:21'42" |
| 20 | 07'04" | 02:28'46" |
| 21 | 05'43" | 02:34'29" |
| 22 | 05'01" | 02:39'30" |
| 23 | 06'01" | 02:45'31" |
| 24 | 06'32" | 02:52'03" |
| 25 | 05'17" | 02:57'20" |
| 26 | 05'44" | 03:03'04" |
| 27 | 06'09" | 03:09'13" |
| 27.3 | 04'33" | 03:10'39" |
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