28.3 km | 02:58:06 | 06:17/km日期: 2015-04-12 14:32 - 總爬升: 544 m - 卡路里: 1731 Cal - 溫度: 26°C - 濕度: 54%
Pace: 06'27" / 06'45" / 05'43" / 05'43" / 07'28" / 08'26" / 05'41" / 05'45" / 05'52" / 05'49" / 05'26" / 05'05" / 05'08" / 05'11" / 10'17" / 06'14" / 06'27" / 07'18" / 08'19" / 05'24" / 05'14" / 07'29" / 05'41" / 04'56" / 04'57" / 05'39" / 06'44" / 07'28" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'31") | 988 / 988 |
| 2 | | 06'44" (+01'50") | 1004 / 1992 |
| 3 | | 05'40" (+00'46") | 1005 / 2997 |
| 4 | | 05'47" (+00'53") | 1005 / 4003 |
| 5 | | 07'26" (+02'32") | 1003 / 5007 |
| 6 | | 08'27" (+03'33") | 996 / 6003 |
| 7 | | 05'41" (+00'47") | 999 / 7003 |
| 8 | | 05'43" (+00'49") | 1003 / 8006 |
| 9 | | 05'50" (+00'56") | 1004 / 9011 |
| 10 | | 05'48" (+00'54") | 1002 / 10014 |
| 11 | | 05'25" (+00'31") | 1001 / 11016 |
| 12 | | 05'06" (+00'12") | 995 / 12011 |
| 13 | | 05'10" (+00'16") | 1011 / 13022 |
| 14 | | 05'10" (+00'16") | 1000 / 14023 |
| 15 | | 10'11" (+05'17") | 1013 / 15036 |
| 16 | | 06'16" (+01'22") | 995 / 16032 |
| 17 | | 06'30" (+01'36") | 1000 / 17032 |
| 18 | | 07'11" (+02'17") | 1005 / 18038 |
| 19 | | 08'15" (+03'21") | 1007 / 19045 |
| 20 | | 05'28" (+00'34") | 992 / 20038 |
| 21 | | 05'09" (+00'15") | 1004 / 21043 |
| 22 | | 07'32" (+02'38") | 1005 / 22048 |
| 23 | | 05'36" (+00'42") | 998 / 23047 |
| 24 | | 04'54" | 996 / 24043 |
| 25 | | 04'59" (+00'05") | 1009 / 25053 |
| 26 | | 06'00" (+01'06") | 1006 / 26059 |
| 27 | | 06'25" (+01'31") | 994 / 27053 |
| 28 | | 07'26" (+02'32") | 1011 / 28065 |
| 29 | | 05'20" (+00'26") | 218 / 28284 |
4月累積里程 : 195.30 km
Android - Sony D5503 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'45" | 00:13'12" |
| 3 | 05'43" | 00:18'55" |
| 4 | 05'43" | 00:24'38" |
| 5 | 07'28" | 00:32'06" |
| 6 | 08'26" | 00:40'32" |
| 7 | 05'41" | 00:46'13" |
| 8 | 05'45" | 00:51'58" |
| 9 | 05'52" | 00:57'50" |
| 10 | 05'49" | 01:03'39" |
| 11 | 05'26" | 01:09'05" |
| 12 | 05'05" | 01:14'10" |
| 13 | 05'08" | 01:19'18" |
| 14 | 05'11" | 01:24'29" |
| 15 | 10'17" | 01:34'46" |
| 16 | 06'14" | 01:41'00" |
| 17 | 06'27" | 01:47'27" |
| 18 | 07'18" | 01:54'45" |
| 19 | 08'19" | 02:03'04" |
| 20 | 05'24" | 02:08'28" |
| 21 | 05'14" | 02:13'42" |
| 22 | 07'29" | 02:21'11" |
| 23 | 05'41" | 02:26'52" |
| 24 | 04'56" | 02:31'48" |
| 25 | 04'57" | 02:36'45" |
| 26 | 05'39" | 02:42'24" |
| 27 | 06'44" | 02:49'08" |
| 28 | 07'28" | 02:56'36" |
| 28.3 | 05'16" | 02:58'06" |
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