12.3 km | 01:04:01 | 05:13/km日期: 2021-09-05 06:00 - 總爬升: 149 m - 卡路里: 828 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 92% - PM2.5: 良好(4)
Pace: 05'19" / 04'54" / 05'13" / 04'52" / 04'59" / 04'55" / 05'03" / 05'15" / 05'17" / 05'24" / 05'09" / 05'30" / 06'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" (+00'23") | 998 / 998 |
2 | | 04'51" | 1001 / 1999 |
3 | | 05'18" (+00'27") | 1006 / 3005 |
4 | | 04'54" (+00'03") | 1030 / 4035 |
5 | | 04'54" (+00'03") | 992 / 5027 |
6 | | 04'58" (+00'07") | 1009 / 6037 |
7 | | 05'01" (+00'10") | 1005 / 7042 |
8 | | 05'12" (+00'21") | 1027 / 8069 |
9 | | 05'24" (+00'33") | 1000 / 9070 |
10 | | 05'18" (+00'27") | 998 / 10069 |
11 | | 05'10" (+00'19") | 1000 / 11070 |
12 | | 05'30" (+00'39") | 996 / 12066 |
13 | | 05'05" (+00'14") | 258 / 12325 |
9月累積里程 :
75.24 km Adidas Adizero Takumi Ren 累積 :
715.5 kmAndroid - HTC HTC_U-3u 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 04'54" | 00:10'13" |
3 | 05'13" | 00:15'26" |
4 | 04'52" | 00:20'18" |
5 | 04'59" | 00:25'17" |
6 | 04'55" | 00:30'12" |
7 | 05'03" | 00:35'15" |
8 | 05'15" | 00:40'30" |
9 | 05'17" | 00:45'47" |
10 | 05'24" | 00:51'11" |
11 | 05'09" | 00:56'20" |
12 | 05'30" | 01:01'50" |
12.3 | 05'00" | 01:03'28" |