8.4 km | 00:39:18 | 04:40/km日期: 2015-04-13 21:11 - 地點: YZU - 天氣: cool - 卡路里: 409 Cal - 溫度: 17°C - 濕度: 78%
Pace: 05'15" / 05'09" / 04'34" / 04'29" / 04'24" / 04'24" / 09'17" / 06'33" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+00'54") | 1000 / 1000 |
2 | | 04'36" (+00'13") | 1000 / 2000 |
3 | | 04'33" (+00'10") | 1000 / 3000 |
4 | | 04'28" (+00'05") | 1000 / 4000 |
5 | | 04'23" | 1000 / 5000 |
6 | | 04'24" (+00'01") | 1000 / 6000 |
7 | | 04'39" (+00'16") | 1000 / 7000 |
8 | | 04'50" (+00'27") | 1000 / 8000 |
9 | | 04'57" (+00'34") | 415 / 8415 |
4月累積里程 :
120.63 km Adidas Adizero Feather 累積 :
1158.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'09" | 00:10'24" |
3 | 04'34" | 00:14'58" |
4 | 04'29" | 00:19'27" |
5 | 04'24" | 00:23'51" |
6 | 04'24" | 00:28'15" |
7 | 09'17" | 00:37'32" |
8 | 06'33" | 00:44'05" |
8.4 | 05'22" | 00:46'19" |