15.6 km | 01:37:09 | 06:14/km日期: 2015-04-15 16:27 - 總爬升: 206 m - 卡路里: 952 Cal - 溫度: 26°C - 濕度: 39%
Pace: 06'54" / 06'05" / 06'09" / 05'50" / 05'52" / 05'43" / 09'32" / 02'15" / 05'52" / 13'18" / 00'06" / 05'52" / 06'27" / 06'43" / 06'31" / 07'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+01'05") | 998 / 998 |
2 | | 06'05" (+00'21") | 992 / 1990 |
3 | | 06'09" (+00'25") | 1017 / 3007 |
4 | | 05'49" (+00'05") | 1000 / 4008 |
5 | | 05'49" (+00'05") | 1006 / 5014 |
6 | | 05'44" | 996 / 6010 |
7 | | 05'55" (+00'11") | 1608 / 7619 |
8 | | 05'46" (+00'02") | 400 / 8020 |
9 | | 05'55" (+00'11") | 996 / 9017 |
10 | | 06'21" (+00'37") | 2077 / 11094 |
11 | | 06'44" (+01'00") | 14 / 11109 |
12 | | 06'28" (+00'44") | 928 / 12038 |
13 | | 06'30" (+00'46") | 994 / 13032 |
14 | | 06'47" (+01'03") | 1011 / 14043 |
15 | | 06'28" (+00'44") | 1003 / 15047 |
16 | | 07'17" (+01'33") | 507 / 15555 |
4月累積里程 :
139.78 km ADIDAS adizero tempo 6 m 累積 :
1148.0 kmAndroid - Sony C6602 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'05" | 00:12'59" |
3 | 06'09" | 00:19'08" |
4 | 05'50" | 00:24'58" |
5 | 05'52" | 00:30'50" |
6 | 05'43" | 00:36'33" |
7 | 09'32" | 00:46'05" |
8 | 02'15" | 00:48'20" |
9 | 05'52" | 00:54'12" |
10 | 13'18" | 01:07'30" |
11 | 00'06" | 01:07'36" |
12 | 05'52" | 01:13'28" |
13 | 06'27" | 01:19'55" |
14 | 06'43" | 01:26'38" |
15 | 06'31" | 01:33'09" |
15.6 | 07'11" | 01:37'09" |