8.7 km | 00:46:40 | 05:20/km日期: 2015-04-14 18:18 - 地點: 嘉義市體育場 - 天氣: 涼 - 卡路里: 496 Cal - 溫度: 19°C - 濕度: 37%
Pace: 05'09" / 05'14" / 05'15" / 05'20" / 05'25" / 05'25" / 05'30" / 05'28" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" (+00'03") | 449 / 449 |
| 2 | | 05'12" (+00'15") | 428 / 878 |
| 3 | | 05'11" (+00'14") | 420 / 1298 |
| 4 | | 05'13" (+00'16") | 424 / 1723 |
| 5 | | 05'16" (+00'19") | 445 / 2169 |
| 6 | | 05'17" (+00'20") | 437 / 2606 |
| 7 | | 05'11" (+00'14") | 426 / 3033 |
| 8 | | 05'19" (+00'22") | 438 / 3471 |
| 9 | | 05'23" (+00'26") | 426 / 3898 |
| 10 | | 05'19" (+00'22") | 434 / 4333 |
| 11 | | 05'28" (+00'31") | 429 / 4762 |
| 12 | | 05'19" (+00'22") | 425 / 5188 |
| 13 | | 05'28" (+00'31") | 444 / 5632 |
| 14 | | 05'21" (+00'24") | 422 / 6055 |
| 15 | | 05'29" (+00'32") | 436 / 6491 |
| 16 | | 05'35" (+00'38") | 438 / 6929 |
| 17 | | 05'26" (+00'29") | 440 / 7370 |
| 18 | | 05'29" (+00'32") | 434 / 7805 |
| 19 | | 05'38" (+00'41") | 422 / 8227 |
| 20 | | 04'57" | 433 / 8660 |
| 21 | | 05'44" (+00'47") | 81 / 8741 |
4月累積里程 :
127.00 km 
MIZUNO 美津濃 wave elixir8 累積 :
1652.9 kmAndroid - Sony D6653 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'14" | 00:10'23" |
| 3 | 05'15" | 00:15'38" |
| 4 | 05'20" | 00:20'58" |
| 5 | 05'25" | 00:26'23" |
| 6 | 05'25" | 00:31'48" |
| 7 | 05'30" | 00:37'18" |
| 8 | 05'28" | 00:42'46" |
| 8.7 | 05'15" | 00:46'40" |
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