11.3 km | 01:05:39 | 05:48/km日期: 2015-04-19 06:11 - 卡路里: 559 Cal - 總步數: 10438 - 平均步頻: 158 - 平均步幅: 108 cm - 溫度: 26°C - 濕度: 95%
Pace: 05'00" / 05'20" / 05'51" / 05'31" / 05'29" / 05'37" / 06'22" / 06'19" / 06'25" / 06'12" / 05'42" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'59" | 1000 / 1000 | 171 / 116 |
| 2 | | 05'18" (+00'19") | 1003 / 2003 | 160 / 117 |
| 3 | | 05'49" (+00'50") | 1003 / 3007 | 154 / 111 |
| 4 | | 05'30" (+00'31") | 1002 / 4010 | 170 / 106 |
| 5 | | 05'30" (+00'31") | 996 / 5006 | 163 / 110 |
| 6 | | 05'38" (+00'39") | 997 / 6003 | 168 / 105 |
| 7 | | 06'24" (+01'25") | 1003 / 7006 | 147 / 105 |
| 8 | | 06'19" (+01'20") | 999 / 8006 | 152 / 103 |
| 9 | | 06'21" (+01'22") | 997 / 9004 | 151 / 103 |
| 10 | | 06'13" (+01'14") | 1006 / 10010 | 157 / 102 |
| 11 | | 05'41" (+00'42") | 996 / 11007 | 168 / 104 |
| 12 | | 06'22" (+01'23") | 285 / 11292 | 123 / 127 |
4月累積里程 :
116.39 km 
Mizuno Wave Sayonara 2 累積 :
1278.1 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 05'20" | 00:10'20" |
| 3 | 05'51" | 00:16'11" |
| 4 | 05'31" | 00:21'42" |
| 5 | 05'29" | 00:27'11" |
| 6 | 05'37" | 00:32'48" |
| 7 | 06'22" | 00:39'10" |
| 8 | 06'19" | 00:45'29" |
| 9 | 06'25" | 00:51'54" |
| 10 | 06'12" | 00:58'06" |
| 11 | 05'42" | 01:03'48" |
| 11.3 | 06'18" | 01:05'39" |
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