8.6 km | 01:07:23 | 07:48/km日期: 2015-04-16 16:08 - 卡路里: 520 Cal - 溫度: 27°C - 濕度: 59%
Pace: 05'34" / 05'34" / 05'38" / 07'23" / 10'08" / 12'04" / 09'14" / 07'23" / 07'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" | 1000 / 1000 |
| 2 | | 05'33" | 1000 / 2000 |
| 3 | | 05'38" (+00'05") | 1000 / 3000 |
| 4 | | 07'22" (+01'49") | 1000 / 4000 |
| 5 | | 10'08" (+04'35") | 1000 / 5000 |
| 6 | | 12'03" (+06'30") | 1000 / 6000 |
| 7 | | 09'13" (+03'40") | 1000 / 7000 |
| 8 | | 07'23" (+01'50") | 1000 / 8000 |
| 9 | | 07'06" (+01'33") | 624 / 8624 |
4月累積里程 : 227.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'34" | 00:11'08" |
| 3 | 05'38" | 00:16'46" |
| 4 | 07'23" | 00:24'09" |
| 5 | 10'08" | 00:34'17" |
| 6 | 12'04" | 00:46'21" |
| 7 | 09'14" | 00:55'35" |
| 8 | 07'23" | 01:02'58" |
| 8.6 | 07'05" | 01:07'24" |
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