12.4 km | 01:11:07 | 05:43/km日期: 2015-04-06 21:39 - 卡路里: 759 Cal - 總步數: 12246 - 平均步頻: 172 - 平均步幅: 101 cm - 溫度: 23°C - 濕度: 95%
Pace: 05'50" / 05'47" / 05'35" / 05'42" / 05'43" / 05'47" / 05'41" / 05'35" / 05'44" / 05'43" / 05'44" / 05'55" / 05'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'48" (+00'15") | 1004 / 1004 | 173 / 99 |
2 | | 05'45" (+00'12") | 1003 / 2008 | 174 / 99 |
3 | | 05'38" (+00'05") | 1002 / 3010 | 172 / 102 |
4 | | 05'39" (+00'06") | 994 / 4004 | 172 / 102 |
5 | | 05'45" (+00'12") | 1004 / 5009 | 171 / 101 |
6 | | 05'46" (+00'13") | 1000 / 6010 | 171 / 101 |
7 | | 05'42" (+00'09") | 996 / 7007 | 171 / 102 |
8 | | 05'33" | 993 / 8000 | 170 / 105 |
9 | | 05'44" (+00'11") | 1008 / 9009 | 172 / 100 |
10 | | 05'43" (+00'10") | 998 / 10007 | 171 / 101 |
11 | | 05'42" (+00'09") | 993 / 11000 | 171 / 101 |
12 | | 05'54" (+00'21") | 1000 / 12001 | 172 / 98 |
13 | | 05'41" (+00'08") | 413 / 12414 | 172 / 101 |
4月累積里程 : 34.52 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'47" | 00:11'37" |
3 | 05'35" | 00:17'12" |
4 | 05'42" | 00:22'54" |
5 | 05'43" | 00:28'37" |
6 | 05'47" | 00:34'24" |
7 | 05'41" | 00:40'05" |
8 | 05'35" | 00:45'40" |
9 | 05'44" | 00:51'24" |
10 | 05'43" | 00:57'07" |
11 | 05'44" | 01:02'51" |
12 | 05'55" | 01:08'46" |
12.4 | 05'39" | 01:11'07" |