21.7 km | 02:06:51 | 05:50/km日期: 2013-05-03 17:40 - 卡路里: 1076 Cal - 溫度: 25°C - 濕度: 83%
Pace: 06'04" / 06'06" / 06'17" / 05'59" / 05'51" / 05'36" / 05'35" / 05'42" / 05'31" / 05'31" / 05'48" / 05'25" / 05'30" / 05'40" / 05'43" / 06'11" / 05'53" / 05'58" / 05'51" / 06'15" / 05'55" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" | 15318 / 15318 |
| 2 | | 06'02" (+00'18") | 6425 / 21743 |
5月累積里程 : 202.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'06" | 00:12'10" |
| 3 | 06'17" | 00:18'27" |
| 4 | 05'59" | 00:24'26" |
| 5 | 05'51" | 00:30'17" |
| 6 | 05'36" | 00:35'53" |
| 7 | 05'35" | 00:41'28" |
| 8 | 05'42" | 00:47'10" |
| 9 | 05'31" | 00:52'41" |
| 10 | 05'31" | 00:58'12" |
| 11 | 05'48" | 01:04'00" |
| 12 | 05'25" | 01:09'25" |
| 13 | 05'30" | 01:14'55" |
| 14 | 05'40" | 01:20'35" |
| 15 | 05'43" | 01:26'18" |
| 16 | 06'11" | 01:32'29" |
| 17 | 05'53" | 01:38'22" |
| 18 | 05'58" | 01:44'20" |
| 19 | 05'51" | 01:50'11" |
| 20 | 06'15" | 01:56'26" |
| 21 | 05'55" | 02:02'21" |
| 21.7 | 06'03" | 02:06'51" |
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