27.0 km | 02:28:00 | 05:28/km日期: 2015-04-21 15:40 - 總爬升: 169 m - 地點: 河濱 - 天氣: 涼爽 - 卡路里: 1677 Cal - 溫度: 19°C - 濕度: 73%
Pace: 05'51" / 05'15" / 05'06" / 05'24" / 05'27" / 05'28" / 05'28" / 05'29" / 05'20" / 05'14" / 05'26" / 05'29" / 05'27" / 05'25" / 05'37" / 05'32" / 05'30" / 05'30" / 05'27" / 05'29" / 05'25" / 05'34" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'43") | 994 / 994 |
2 | | 05'16" (+00'11") | 1007 / 2001 |
3 | | 05'05" | 1001 / 3002 |
4 | | 05'22" (+00'17") | 1005 / 4008 |
5 | | 05'26" (+00'21") | 1000 / 5008 |
6 | | 05'32" (+00'27") | 1012 / 6021 |
7 | | 05'24" (+00'19") | 999 / 7021 |
8 | | 05'26" (+00'21") | 992 / 8013 |
9 | | 05'22" (+00'17") | 1007 / 9020 |
10 | | 05'15" (+00'10") | 1015 / 10035 |
11 | | 05'24" (+00'19") | 997 / 11032 |
12 | | 05'29" (+00'24") | 1002 / 12035 |
13 | | 05'26" (+00'21") | 1012 / 13048 |
14 | | 05'23" (+00'18") | 993 / 14041 |
15 | | 05'40" (+00'35") | 1005 / 15047 |
16 | | 05'27" (+00'22") | 1012 / 16059 |
17 | | 05'29" (+00'24") | 1001 / 17060 |
18 | | 05'31" (+00'26") | 1013 / 18073 |
19 | | 05'29" (+00'24") | 994 / 19068 |
20 | | 05'29" (+00'24") | 1009 / 20077 |
21 | | 05'23" (+00'18") | 1006 / 21083 |
22 | | 05'31" (+00'26") | 1001 / 22084 |
23 | | 05'31" (+00'26") | 764 / 22849 |
4月累積里程 :
238.90 km ASICS Excel33 2 累積 :
1860.5 kmAndroid - HTC HTC Butterfly s 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'15" | 00:11'06" |
3 | 05'06" | 00:16'12" |
4 | 05'24" | 00:21'36" |
5 | 05'27" | 00:27'03" |
6 | 05'28" | 00:32'31" |
7 | 05'28" | 00:37'59" |
8 | 05'29" | 00:43'28" |
9 | 05'20" | 00:48'48" |
10 | 05'14" | 00:54'02" |
11 | 05'26" | 00:59'28" |
12 | 05'29" | 01:04'57" |
13 | 05'27" | 01:10'24" |
14 | 05'25" | 01:15'49" |
15 | 05'37" | 01:21'26" |
16 | 05'32" | 01:26'58" |
17 | 05'30" | 01:32'28" |
18 | 05'30" | 01:37'58" |
19 | 05'27" | 01:43'25" |
20 | 05'29" | 01:48'54" |
21 | 05'25" | 01:54'19" |
22 | 05'34" | 01:59'53" |
22.8 | 05'27" | 02:04'31" |