10.3 km | 01:06:48 | 06:29/km日期: 2015-04-22 17:34 - 卡路里: 500 Cal - 總步數: 12716 - 平均步頻: 190 - 平均步幅: 81 cm - 溫度: 19°C - 濕度: 75%
Pace: 06'23" / 06'18" / 06'18" / 06'23" / 06'23" / 06'45" / 06'30" / 06'37" / 06'28" / 06'38" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'29" (+00'19") | 469 / 469 | 187 / 82 |
| 2 | | 06'21" (+00'11") | 461 / 931 | 189 / 82 |
| 3 | | 06'10" | 469 / 1400 | 191 / 84 |
| 4 | | 06'26" (+00'16") | 453 / 1853 | 189 / 81 |
| 5 | | 06'13" (+00'03") | 476 / 2329 | 191 / 83 |
| 6 | | 06'22" (+00'12") | 462 / 2792 | 191 / 81 |
| 7 | | 06'17" (+00'07") | 472 / 3264 | 190 / 83 |
| 8 | | 06'27" (+00'17") | 466 / 3730 | 191 / 80 |
| 9 | | 06'16" (+00'06") | 475 / 4206 | 191 / 83 |
| 10 | | 06'26" (+00'16") | 466 / 4672 | 192 / 80 |
| 11 | | 06'28" (+00'18") | 463 / 5136 | 192 / 80 |
| 12 | | 06'46" (+00'36") | 453 / 5589 | 189 / 77 |
| 13 | | 06'40" (+00'30") | 479 / 6069 | 183 / 81 |
| 14 | | 06'30" (+00'20") | 478 / 6547 | 189 / 81 |
| 15 | | 06'38" (+00'28") | 466 / 7014 | 190 / 78 |
| 16 | | 06'31" (+00'21") | 475 / 7489 | 191 / 79 |
| 17 | | 06'34" (+00'24") | 466 / 7956 | 191 / 79 |
| 18 | | 06'35" (+00'25") | 467 / 8423 | 192 / 78 |
| 19 | | 06'26" (+00'16") | 473 / 8896 | 192 / 80 |
| 20 | | 06'43" (+00'33") | 463 / 9360 | 189 / 78 |
| 21 | | 06'45" (+00'35") | 458 / 9818 | 191 / 77 |
| 22 | | 06'27" (+00'17") | 472 / 10291 | 190 / 81 |
| 23 | | 07'19" (+01'09") | 9 / 10300 | 60 / 227 |
4月累積里程 : 132.12 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'18" | 00:12'41" |
| 3 | 06'18" | 00:18'59" |
| 4 | 06'23" | 00:25'22" |
| 5 | 06'23" | 00:31'45" |
| 6 | 06'45" | 00:38'30" |
| 7 | 06'30" | 00:45'00" |
| 8 | 06'37" | 00:51'37" |
| 9 | 06'28" | 00:58'05" |
| 10 | 06'38" | 01:04'43" |
| 10.3 | 06'54" | 01:06'48" |
展開計圈分析
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