19.8 km | 02:05:23 | 06:19/km日期: 2015-04-21 19:49 - 平均心率: 60 - 卡路里: 1565 Cal - 溫度: 18°C - 濕度: 91%
Pace: 06'01" / 05'53" / 06'04" / 06'04" / 05'56" / 06'08" / 06'02" / 06'00" / 06'07" / 06'06" / 06'04" / 06'03" / 06'14" / 06'14" / 06'23" / 06'57" / 06'45" / 06'35" / 07'09" / 08'11" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
4月累積里程 :
132.89 km 
New Balance M870GS2 累積 :
539.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'53" | 00:11'54" |
| 3 | 06'04" | 00:17'58" |
| 4 | 06'04" | 00:24'02" |
| 5 | 05'56" | 00:29'58" |
| 6 | 06'08" | 00:36'06" |
| 7 | 06'02" | 00:42'08" |
| 8 | 06'00" | 00:48'08" |
| 9 | 06'07" | 00:54'15" |
| 10 | 06'06" | 01:00'21" |
| 11 | 06'04" | 01:06'25" |
| 12 | 06'03" | 01:12'28" |
| 13 | 06'14" | 01:18'42" |
| 14 | 06'14" | 01:24'56" |
| 15 | 06'23" | 01:31'19" |
| 16 | 06'57" | 01:38'16" |
| 17 | 06'45" | 01:45'01" |
| 18 | 06'35" | 01:51'36" |
| 19 | 07'09" | 01:58'45" |
| 19.8 | 08'11" | 02:05'23" |
留言 
