12.9 km | 01:27:04 | 06:45/km日期: 2015-04-24 20:44 - 地點: 雙溪自行車道 - 天氣: 舒適 - 卡路里: 870 Cal - 溫度: 22°C - 濕度: 70%
Pace: 06'54" / 06'58" / 06'50" / 06'46" / 06'54" / 06'50" / 07'03" / 06'40" / 06'26" / 06'27" / 06'41" / 06'24" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'30") | 1000 / 1000 |
| 2 | | 06'57" (+00'33") | 1000 / 2000 |
| 3 | | 06'51" (+00'27") | 1000 / 3000 |
| 4 | | 06'45" (+00'21") | 1000 / 4000 |
| 5 | | 06'54" (+00'30") | 1000 / 5000 |
| 6 | | 06'49" (+00'25") | 1000 / 6000 |
| 7 | | 07'03" (+00'39") | 1000 / 7000 |
| 8 | | 06'39" (+00'15") | 1000 / 8000 |
| 9 | | 06'25" (+00'01") | 1000 / 9000 |
| 10 | | 06'27" (+00'03") | 1000 / 10000 |
| 11 | | 06'41" (+00'17") | 1000 / 11000 |
| 12 | | 06'24" | 1000 / 12000 |
| 13 | | 06'54" (+00'30") | 893 / 12893 |
4月累積里程 :
100.49 km 
Brooks PureFlow 3 累積 :
252.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'58" | 00:13'52" |
| 3 | 06'50" | 00:20'42" |
| 4 | 06'46" | 00:27'28" |
| 5 | 06'54" | 00:34'22" |
| 6 | 06'50" | 00:41'12" |
| 7 | 07'03" | 00:48'15" |
| 8 | 06'40" | 00:54'55" |
| 9 | 06'26" | 01:01'21" |
| 10 | 06'27" | 01:07'48" |
| 11 | 06'41" | 01:14'29" |
| 12 | 06'24" | 01:20'53" |
| 12.9 | 06'55" | 01:27'04" |
展開計圈分析
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