7.5 km | 00:43:49 | 05:49/km日期: 2015-04-24 05:26 - 卡路里: 446 Cal - 溫度: 22°C - 濕度: 70%
Pace: 06'46" / 06'24" / 05'27" / 07'03" / 05'42" / 05'06" / 04'49" / 04'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+01'50") | 950 / 950 |
2 | | 06'23" (+01'31") | 1003 / 1954 |
3 | | 05'27" (+00'35") | 966 / 2920 |
4 | | 07'02" (+02'10") | 970 / 3891 |
5 | | 05'53" (+01'01") | 965 / 4856 |
6 | | 05'03" (+00'11") | 971 / 5827 |
7 | | 04'52" | 986 / 6814 |
8 | | 06'04" (+01'12") | 575 / 7389 |
4月累積里程 :
158.07 km MIZUNO WAVE AMULET 累積 :
406.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'24" | 00:13'10" |
3 | 05'27" | 00:18'37" |
4 | 07'03" | 00:25'40" |
5 | 05'42" | 00:31'22" |
6 | 05'06" | 00:36'28" |
7 | 04'49" | 00:41'17" |
7.5 | 04'47" | 00:43'49" |