15.4 km | 01:18:55 | 05:08/km日期: 2015-04-20 15:03 - 卡路里: 829 Cal - 溫度: 26°C - 濕度: 79%
Pace: 05'25" / 05'19" / 05'20" / 05'21" / 05'23" / 05'06" / 05'00" / 04'53" / 05'01" / 04'54" / 04'59" / 05'00" / 05'04" / 05'12" / 05'09" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 17:22'30" (+17'41") | 1 / 1 |
| 2 | | 16:38'47" (+33'58") | 0 / 2 |
| 3 | | 17:12'36" (+07'47") | 0 / 3 |
| 4 | | 16:56'07" (+51'18") | 1 / 4 |
| 5 | | 18:02'47" (+57'58") | 0 / 5 |
| 6 | | 13:45'03" (+40'14") | 1 / 6 |
| 7 | | 11:07'02" (+02'13") | 1 / 7 |
| 8 | | 09:04'49" | 0 / 8 |
| 9 | | 11:45'27" (+40'38") | 1 / 9 |
| 10 | | 09:25'49" (+21'00") | 1 / 10 |
| 11 | | 11:49'40" (+44'51") | 0 / 11 |
| 12 | | 11:35'25" (+30'36") | 0 / 12 |
| 13 | | 11:52'30" (+47'41") | 1 / 13 |
| 14 | | 14:44'40" (+39'51") | 0 / 14 |
| 15 | | 13:38'01" (+33'12") | 0 / 14 |
| 16 | | 11:53'42" (+48'53") | 0 / 15 |
4月累積里程 : 129.13 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'19" | 00:10'44" |
| 3 | 05'20" | 00:16'04" |
| 4 | 05'21" | 00:21'25" |
| 5 | 05'23" | 00:26'48" |
| 6 | 05'06" | 00:31'54" |
| 7 | 05'00" | 00:36'54" |
| 8 | 04'53" | 00:41'47" |
| 9 | 05'01" | 00:46'48" |
| 10 | 04'54" | 00:51'42" |
| 11 | 04'59" | 00:56'41" |
| 12 | 05'00" | 01:01'41" |
| 13 | 05'04" | 01:06'45" |
| 14 | 05'12" | 01:11'57" |
| 15 | 05'09" | 01:17'06" |
| 15.4 | 05'01" | 01:18'55" |
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