21.4 km | 01:58:57 | 05:33/km日期: 2015-04-26 06:42 - 總爬升: 103 m - 地點: 青埔-中央大學 - 天氣: 晴朗 - 平均心率: 21 - 卡路里: 1666 Cal - 溫度: 20°C - 濕度: 85%
Pace: 05'11" / 05'41" / 05'34" / 05'26" / 05'26" / 05'19" / 05'24" / 05'31" / 05'32" / 05'33" / 05'49" / 05'41" / 05'39" / 05'44" / 05'27" / 05'51" / 05'30" / 05'22" / 05'47" / 05'37" / 05'27" / 06'13" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
4月累積里程 :
204.57 km 
HYPER HEROES H0011 累積 :
5491.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'41" | 00:10'52" |
| 3 | 05'34" | 00:16'26" |
| 4 | 05'26" | 00:21'52" |
| 5 | 05'26" | 00:27'18" |
| 6 | 05'19" | 00:32'37" |
| 7 | 05'24" | 00:38'01" |
| 8 | 05'31" | 00:43'32" |
| 9 | 05'32" | 00:49'04" |
| 10 | 05'33" | 00:54'37" |
| 11 | 05'49" | 01:00'26" |
| 12 | 05'41" | 01:06'07" |
| 13 | 05'39" | 01:11'46" |
| 14 | 05'44" | 01:17'30" |
| 15 | 05'27" | 01:22'57" |
| 16 | 05'51" | 01:28'48" |
| 17 | 05'30" | 01:34'18" |
| 18 | 05'22" | 01:39'40" |
| 19 | 05'47" | 01:45'27" |
| 20 | 05'37" | 01:51'04" |
| 21 | 05'27" | 01:56'31" |
| 21.4 | 06'13" | 01:58'57" |
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