5.5 km | 00:43:33 | 07:52/km日期: 2013-05-03 20:04 - 地點: 甜甜圈-路線1 - 卡路里: 298 Cal - 溫度: 22°C - 濕度: 65%
Pace: 07'59" / 08'33" / 08'06" / 08'44" / 09'31" / 01'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'08" | 207 / 207 |
2 | | 07'32" (+02'24") | 207 / 415 |
3 | | 08'06" (+02'58") | 207 / 622 |
4 | | 07'42" (+02'34") | 207 / 830 |
5 | | 07'42" (+02'34") | 207 / 1038 |
6 | | 08'20" (+03'12") | 207 / 1245 |
7 | | 07'51" (+02'43") | 207 / 1453 |
8 | | 07'47" (+02'39") | 207 / 1661 |
9 | | 08'06" (+02'58") | 207 / 1868 |
10 | | 08'01" (+02'53") | 207 / 2076 |
11 | | 07'13" (+02'05") | 207 / 2284 |
12 | | 07'27" (+02'19") | 207 / 2491 |
13 | | 06'54" (+01'46") | 207 / 2699 |
14 | | 08'06" (+02'58") | 207 / 2907 |
15 | | 07'27" (+02'19") | 207 / 3114 |
16 | | 08'15" (+03'07") | 207 / 3322 |
17 | | 08'15" (+03'07") | 207 / 3530 |
18 | | 08'15" (+03'07") | 207 / 3737 |
19 | | 08'25" (+03'17") | 207 / 3945 |
20 | | 08'06" (+02'58") | 207 / 4153 |
21 | | 08'20" (+03'12") | 207 / 4360 |
22 | | 08'35" (+03'27") | 207 / 4568 |
23 | | 08'40" (+03'32") | 207 / 4776 |
24 | | 08'06" (+02'58") | 207 / 4983 |
25 | | 08'30" (+03'22") | 207 / 5191 |
26 | | 07'32" (+02'24") | 207 / 5399 |
27 | | 08'29" (+03'21") | 125 / 5524 |
5月累積里程 :
74.05 km NIKE FREE TR FIT 2 累積 :
2212.7 kmAndroid 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'59" | 00:07'59" |
2 | 08'33" | 00:16'32" |
3 | 08'06" | 00:24'38" |
4 | 08'44" | 00:33'22" |
5 | 09'31" | 00:42'53" |
5.5 | 01'16" | 00:43'33" |