10.0 km | 00:59:09 | 05:53/km日期: 2015-04-23 22:27 - 地點: 金山街 - 卡路里: 563 Cal - 總步數: 10400 - 平均步頻: 175 - 平均步幅: 96 cm - 溫度: 21°C - 濕度: 86%
Pace: 05'50" / 05'53" / 05'51" / 06'12" / 05'56" / 06'05" / 05'40" / 05'45" / 06'00" / 05'40" / 09'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'51" (+00'08") | 2050 / 2050 | 173 / 98 |
2 | | 06'03" (+00'20") | 112 / 2163 | 172 / 95 |
3 | | 06'03" (+00'20") | 2051 / 4214 | 174 / 94 |
4 | | 05'58" (+00'15") | 2063 / 6278 | 177 / 94 |
5 | | 07'27" (+01'44") | 84 / 6363 | 170 / 78 |
6 | | 05'43" | 2047 / 8410 | 179 / 97 |
7 | | 05'46" (+00'03") | 1618 / 10028 | 175 / 99 |
4月累積里程 :
28.89 km MIZUNO wave rider 18 累積 :
555.3 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'53" | 00:11'43" |
3 | 05'51" | 00:17'34" |
4 | 06'12" | 00:23'46" |
5 | 05'56" | 00:29'42" |
6 | 06'05" | 00:35'47" |
7 | 05'40" | 00:41'27" |
8 | 05'45" | 00:47'12" |
9 | 06'00" | 00:53'12" |
10 | 05'40" | 00:58'52" |
10.0 | 09'46" | 00:59'09" |