14.0 km | 01:28:22 | 06:18/km日期: 2021-10-12 20:07 - 平均心率: 134 - 卡路里: 883 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 73% - PM2.5: 良好(12)
Pace: 09'29" / 09'17" / 04'52" / 04'54" / 04'58" / 06'36" / 05'47" / 05'43" / 04'59" / 05'40" / 05'52" / 06'45" / 05'55" / 07'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'29" (+04'40") | 1000 / 1000 |
| 2 | | 07'13" (+02'24") | 762 / 1762 |
| 3 | | 42'28" (+37'39") | 70 / 1832 |
| 4 | | 04'49" | 1000 / 2832 |
| 5 | | 04'54" (+00'05") | 1000 / 3832 |
| 6 | | 04'57" (+00'08") | 1000 / 4832 |
| 7 | | 05'26" (+00'37") | 1000 / 5832 |
| 8 | | 06'53" (+02'04") | 1000 / 6832 |
| 9 | | 05'02" (+00'13") | 1000 / 7832 |
| 10 | | 05'37" (+00'48") | 1000 / 8832 |
| 11 | | 05'43" (+00'54") | 1000 / 9832 |
| 12 | | 05'32" (+00'43") | 1000 / 10832 |
| 13 | | 06'54" (+02'05") | 1000 / 11832 |
| 14 | | 05'56" (+01'07") | 1000 / 12832 |
| 15 | | 06'09" (+01'20") | 999 / 13832 |
| 16 | | 15'43" (+10'54") | 155 / 13987 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
10月累積里程 :
328.70 km 
New Balance Hanzo R 累積 :
829.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'29" | 00:09'29" |
| 2 | 09'17" | 00:18'46" |
| 3 | 04'52" | 00:23'38" |
| 4 | 04'54" | 00:28'32" |
| 5 | 04'58" | 00:33'30" |
| 6 | 06'36" | 00:40'06" |
| 7 | 05'47" | 00:45'53" |
| 8 | 05'43" | 00:51'36" |
| 9 | 04'59" | 00:56'35" |
| 10 | 05'40" | 01:02'15" |
| 11 | 05'52" | 01:08'07" |
| 12 | 06'45" | 01:14'52" |
| 13 | 05'55" | 01:20'47" |
| 14.0 | 07'41" | 01:28'23" |
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