20.1 km | 01:44:55 | 05:13/km日期: 2015-04-29 08:24 - 卡路里: 1175 Cal - 總步數: 18846 - 平均步頻: 179 - 平均步幅: 106 cm - 溫度: 23°C - 濕度: 95%
Pace: 05'13" / 04'52" / 04'59" / 04'53" / 05'02" / 04'58" / 05'06" / 05'03" / 05'30" / 05'17" / 05'09" / 05'11" / 05'16" / 05'16" / 05'19" / 05'22" / 05'24" / 05'23" / 05'31" / 05'31" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'12" (+00'22") | 1013 / 1013 | 180 / 106 |
| 2 | | 04'51" (+00'01") | 988 / 2001 | 184 / 111 |
| 3 | | 04'59" (+00'09") | 1011 / 3012 | 184 / 108 |
| 4 | | 04'50" | 994 / 4007 | 183 / 112 |
| 5 | | 05'02" (+00'12") | 999 / 5006 | 182 / 108 |
| 6 | | 04'59" (+00'09") | 996 / 6002 | 181 / 110 |
| 7 | | 05'08" (+00'18") | 1005 / 7008 | 180 / 107 |
| 8 | | 05'02" (+00'12") | 1000 / 8009 | 180 / 109 |
| 9 | | 05'30" (+00'40") | 999 / 9008 | 176 / 102 |
| 10 | | 05'15" (+00'25") | 1003 / 10012 | 179 / 105 |
| 11 | | 05'09" (+00'19") | 998 / 11010 | 180 / 107 |
| 12 | | 05'11" (+00'21") | 998 / 12008 | 179 / 107 |
| 13 | | 05'18" (+00'28") | 992 / 13000 | 178 / 105 |
| 14 | | 05'15" (+00'25") | 1000 / 14000 | 180 / 105 |
| 15 | | 05'19" (+00'29") | 999 / 15000 | 179 / 105 |
| 16 | | 05'22" (+00'32") | 1000 / 16000 | 177 / 105 |
| 17 | | 05'23" (+00'33") | 1001 / 17002 | 176 / 105 |
| 18 | | 05'25" (+00'35") | 1005 / 18007 | 177 / 104 |
| 19 | | 05'35" (+00'45") | 1002 / 19010 | 175 / 101 |
| 20 | | 05'25" (+00'35") | 999 / 20009 | 176 / 104 |
| 21 | | 05'52" (+01'02") | 90 / 20100 | 172 / 98 |
4月累積里程 : 343.72 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 04'52" | 00:10'05" |
| 3 | 04'59" | 00:15'04" |
| 4 | 04'53" | 00:19'57" |
| 5 | 05'02" | 00:24'59" |
| 6 | 04'58" | 00:29'57" |
| 7 | 05'06" | 00:35'03" |
| 8 | 05'03" | 00:40'06" |
| 9 | 05'30" | 00:45'36" |
| 10 | 05'17" | 00:50'53" |
| 11 | 05'09" | 00:56'02" |
| 12 | 05'11" | 01:01'13" |
| 13 | 05'16" | 01:06'29" |
| 14 | 05'16" | 01:11'45" |
| 15 | 05'19" | 01:17'04" |
| 16 | 05'22" | 01:22'26" |
| 17 | 05'24" | 01:27'50" |
| 18 | 05'23" | 01:33'13" |
| 19 | 05'31" | 01:38'44" |
| 20 | 05'31" | 01:44'15" |
| 20.1 | 06'34" | 01:44'55" |
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