10.4 km | 00:52:35 | 05:04/km日期: 2015-04-30 18:28 - 地點: 大佳 - 天氣: 陰涼 風大 - 卡路里: 690 Cal - 溫度: 23°C - 濕度: 73%
Pace: 05'09" / 05'05" / 05'11" / 05'12" / 05'10" / 05'15" / 04'57" / 04'55" / 04'58" / 04'57" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'14") | 1000 / 1000 |
| 2 | | 05'04" (+00'10") | 1000 / 2000 |
| 3 | | 05'10" (+00'16") | 1000 / 3000 |
| 4 | | 05'12" (+00'18") | 1000 / 4000 |
| 5 | | 05'10" (+00'16") | 1000 / 5000 |
| 6 | | 05'09" (+00'15") | 1000 / 6000 |
| 7 | | 05'02" (+00'08") | 1000 / 7000 |
| 8 | | 04'54" | 1000 / 8000 |
| 9 | | 04'58" (+00'04") | 1000 / 9000 |
| 10 | | 04'56" (+00'02") | 1000 / 10000 |
| 11 | | 05'01" (+00'07") | 352 / 10352 |
4月累積里程 :
129.40 km 
MIZUNO WAVE AERO 13 累積 :
739.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'05" | 00:10'14" |
| 3 | 05'11" | 00:15'25" |
| 4 | 05'12" | 00:20'37" |
| 5 | 05'10" | 00:25'47" |
| 6 | 05'15" | 00:31'02" |
| 7 | 04'57" | 00:35'59" |
| 8 | 04'55" | 00:40'54" |
| 9 | 04'58" | 00:45'52" |
| 10 | 04'57" | 00:50'49" |
| 10.4 | 05'03" | 00:52'36" |
展開計圈分析
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