10.2 km | 00:57:23 | 05:36/km日期: 2015-04-29 19:34 - 總爬升: 208 m - 卡路里: 774 Cal - 溫度: 24°C - 濕度: 90%
Pace: 05'29" / 05'25" / 05'36" / 05'29" / 05'46" / 05'28" / 05'16" / 05'25" / 05'50" / 05'44" / 07'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'06") | 980 / 980 |
2 | | 05'26" (+00'07") | 1001 / 1982 |
3 | | 05'35" (+00'16") | 993 / 2976 |
4 | | 05'29" (+00'10") | 1015 / 3991 |
5 | | 05'44" (+00'25") | 989 / 4980 |
6 | | 05'26" (+00'07") | 1016 / 5996 |
7 | | 05'19" | 994 / 6991 |
8 | | 05'22" (+00'03") | 1004 / 7996 |
9 | | 05'49" (+00'30") | 1002 / 8998 |
10 | | 05'47" (+00'28") | 1005 / 10003 |
11 | | 07'57" (+02'38") | 241 / 10244 |
4月累積里程 :
150.75 km Asics Nimbus 17 累積 :
233.7 kmAndroid - Acer S56 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'25" | 00:10'54" |
3 | 05'36" | 00:16'30" |
4 | 05'29" | 00:21'59" |
5 | 05'46" | 00:27'45" |
6 | 05'28" | 00:33'13" |
7 | 05'16" | 00:38'29" |
8 | 05'25" | 00:43'54" |
9 | 05'50" | 00:49'44" |
10 | 05'44" | 00:55'28" |
10.2 | 07'50" | 00:57'23" |