8.1 km | 00:48:30 | 05:58/km日期: 2015-04-18 10:41 - 卡路里: 475 Cal - 溫度: 28°C - 濕度: 68%
Pace: 05'43" / 06'55" / 07'37" / 06'27" / 08'11" / 05'21" / 05'20" / 05'13" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'31") | 1000 / 1000 |
2 | | 06'55" (+01'43") | 1000 / 2000 |
3 | | 07'36" (+02'24") | 1000 / 3000 |
4 | | 06'27" (+01'15") | 1000 / 4000 |
5 | | 05'17" (+00'05") | 1000 / 5000 |
6 | | 05'20" (+00'08") | 1000 / 6000 |
7 | | 05'20" (+00'08") | 1000 / 7000 |
8 | | 05'12" | 1000 / 8000 |
9 | | 05'17" (+00'05") | 114 / 8114 |
4月累積里程 :
42.88 km MIZUNO wave rider 18 累積 :
76.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 06'55" | 00:12'38" |
3 | 07'37" | 00:20'15" |
4 | 06'27" | 00:26'42" |
5 | 08'11" | 00:34'53" |
6 | 05'21" | 00:40'14" |
7 | 05'20" | 00:45'34" |
8 | 05'13" | 00:50'47" |
8.1 | 05'15" | 00:51'23" |