12.1 km | 01:08:40 | 05:41/km日期: 2015-04-25 16:23 - 總爬升: 123 m - 地點: 龍潭科學園區 - 天氣: 晴 - 卡路里: 750 Cal - 總步數: 11510 - 平均步頻: 167 - 平均步幅: 104 cm - 溫度: 22°C - 濕度: 75%
Pace: 05'53" / 05'28" / 05'42" / 05'38" / 05'40" / 05'43" / 05'41" / 05'52" / 06'01" / 05'28" / 05'36" / 05'27" / 07'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'50" (+00'23") | 1007 / 1007 | 161 / 106 |
| 2 | | 05'28" (+00'01") | 997 / 2005 | 165 / 110 |
| 3 | | 05'41" (+00'14") | 1001 / 3006 | 164 / 106 |
| 4 | | 05'40" (+00'13") | 1000 / 4007 | 166 / 105 |
| 5 | | 05'40" (+00'13") | 998 / 5005 | 166 / 105 |
| 6 | | 05'41" (+00'14") | 994 / 6000 | 166 / 105 |
| 7 | | 05'42" (+00'15") | 1005 / 7005 | 167 / 104 |
| 8 | | 05'53" (+00'26") | 995 / 8001 | 169 / 100 |
| 9 | | 06'00" (+00'33") | 1000 / 9002 | 168 / 98 |
| 10 | | 05'27" | 1000 / 10003 | 174 / 104 |
| 11 | | 05'35" (+00'08") | 1001 / 11005 | 170 / 105 |
| 12 | | 05'28" (+00'01") | 996 / 12001 | 171 / 106 |
| 13 | | 06'45" (+01'18") | 69 / 12070 | 162 / 90 |
4月累積里程 :
102.47 km 
亞瑟士 T427N 累積 :
7035.0 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'28" | 00:11'21" |
| 3 | 05'42" | 00:17'03" |
| 4 | 05'38" | 00:22'41" |
| 5 | 05'40" | 00:28'21" |
| 6 | 05'43" | 00:34'04" |
| 7 | 05'41" | 00:39'45" |
| 8 | 05'52" | 00:45'37" |
| 9 | 06'01" | 00:51'38" |
| 10 | 05'28" | 00:57'06" |
| 11 | 05'36" | 01:02'42" |
| 12 | 05'27" | 01:08'09" |
| 12.1 | 07'14" | 01:08'40" |
展開計圈分析
留言 
