4.1 km | 00:26:32 | 06:27/km日期: 2015-04-30 19:03 - 地點: 交大操場 - 卡路里: 263 Cal - 溫度: 23°C - 濕度: 81%
Pace: 06'20" / 06'19" / 06'39" / 06'33" / 06'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+00'07") | 390 / 390 |
2 | | 06'19" (+00'07") | 400 / 790 |
3 | | 06'16" (+00'04") | 390 / 1180 |
4 | | 06'12" | 394 / 1575 |
5 | | 06'24" (+00'12") | 400 / 1975 |
6 | | 06'39" (+00'27") | 397 / 2373 |
7 | | 06'45" (+00'33") | 397 / 2770 |
8 | | 06'31" (+00'19") | 396 / 3167 |
9 | | 06'36" (+00'24") | 398 / 3565 |
10 | | 06'29" (+00'17") | 400 / 3966 |
11 | | 06'29" (+00'17") | 141 / 4107 |
4月累積里程 :
90.12 km ASICS GT2000 2 累積 :
335.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'19" | 00:12'39" |
3 | 06'39" | 00:19'18" |
4 | 06'33" | 00:25'51" |
4.1 | 06'19" | 00:26'32" |