18.0 km | 01:45:20 | 05:50/km日期: 2021-10-25 19:35 - 平均心率: 157 - 卡路里: 1340 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 71% - PM2.5: 良好(7)
Pace: 06'12" / 06'55" / 05'58" / 06'14" / 05'52" / 05'56" / 05'50" / 05'57" / 05'55" / 05'54" / 06'34" / 05'52" / 05'52" / 05'46" / 05'58" / 05'36" / 05'36" / 05'27" / 02'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'41") | 1000 / 1000 |
| 2 | | 06'00" (+00'29") | 1000 / 2000 |
| 3 | | 05'57" (+00'26") | 1000 / 3000 |
| 4 | | 05'51" (+00'20") | 1000 / 4000 |
| 5 | | 05'51" (+00'20") | 1000 / 5000 |
| 6 | | 05'55" (+00'24") | 1000 / 6000 |
| 7 | | 05'50" (+00'19") | 1000 / 7000 |
| 8 | | 05'57" (+00'26") | 1000 / 8000 |
| 9 | | 05'54" (+00'23") | 1000 / 9000 |
| 10 | | 05'54" (+00'23") | 1000 / 10000 |
| 11 | | 05'45" (+00'14") | 1000 / 11000 |
| 12 | | 05'52" (+00'21") | 1000 / 12000 |
| 13 | | 05'52" (+00'21") | 1000 / 13000 |
| 14 | | 05'45" (+00'14") | 1000 / 14000 |
| 15 | | 05'52" (+00'21") | 306 / 14306 |
| 16 | | 07'27" (+01'56") | 5 / 14312 |
| 17 | | 05'49" (+00'18") | 1000 / 15312 |
| 18 | | 05'40" (+00'09") | 1000 / 16312 |
| 19 | | 05'31" | 1000 / 17312 |
| 20 | | 05'21" | 705 / 18017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
10月累積里程 :
172.20 km 
Nike Pegasus 38 東奧 累積 :
714.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'55" | 00:13'07" |
| 3 | 05'58" | 00:19'05" |
| 4 | 06'14" | 00:25'19" |
| 5 | 05'52" | 00:31'11" |
| 6 | 05'56" | 00:37'07" |
| 7 | 05'50" | 00:42'57" |
| 8 | 05'57" | 00:48'54" |
| 9 | 05'55" | 00:54'49" |
| 10 | 05'54" | 01:00'43" |
| 11 | 06'34" | 01:07'17" |
| 12 | 05'52" | 01:13'09" |
| 13 | 05'52" | 01:19'01" |
| 14 | 05'46" | 01:24'47" |
| 15 | 05'58" | 01:30'45" |
| 16 | 05'36" | 01:36'21" |
| 17 | 05'36" | 01:41'57" |
| 18 | 05'27" | 01:47'24" |
| 18.0 | 02'50" | 01:47'27" |
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