7.4 km | 00:37:48 | 05:06/km日期: 2015-04-27 20:54 - 地點: 世運主場館 - 天氣: 悶熱 - 卡路里: 413 Cal - 溫度: 27°C - 濕度: 74%
Pace: 06'06" / 05'00" / 05'33" / 05'05" / 04'38" / 04'52" / 04'54" / 04'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+01'53") | 496 / 496 |
| 2 | | 05'47" (+01'18") | 492 / 988 |
| 3 | | 04'57" (+00'28") | 501 / 1490 |
| 4 | | 05'05" (+00'36") | 510 / 2001 |
| 5 | | 04'54" (+00'25") | 498 / 2500 |
| 6 | | 06'05" (+01'36") | 508 / 3008 |
| 7 | | 05'40" (+01'11") | 499 / 3508 |
| 8 | | 04'32" (+00'03") | 495 / 4004 |
| 9 | | 04'29" | 503 / 4508 |
| 10 | | 04'43" (+00'14") | 501 / 5009 |
| 11 | | 04'55" (+00'26") | 497 / 5506 |
| 12 | | 04'50" (+00'21") | 498 / 6005 |
| 13 | | 04'55" (+00'26") | 506 / 6512 |
| 14 | | 04'50" (+00'21") | 494 / 7007 |
| 15 | | 04'15" | 391 / 7398 |
4月累積里程 :
164.81 km 
MIZUNO wave rider 18 累積 :
4116.5 kmAndroid - Sony C6903 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'00" | 00:11'06" |
| 3 | 05'33" | 00:16'39" |
| 4 | 05'05" | 00:21'44" |
| 5 | 04'38" | 00:26'22" |
| 6 | 04'52" | 00:31'14" |
| 7 | 04'54" | 00:36'08" |
| 7.4 | 04'10" | 00:37'48" |
留言 
展開計圈分析
