10.4 km | 00:56:16 | 05:24/km日期: 2015-04-30 16:08 - 卡路里: 514 Cal - 總步數: 10950 - 平均步頻: 194 - 平均步幅: 94 cm - 溫度: 26°C - 濕度: 75%
Pace: 05'46" / 05'29" / 05'31" / 05'25" / 05'28" / 05'28" / 05'23" / 05'33" / 05'10" / 05'00" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'45" (+01'02") | 1001 / 1001 | 189 / 91 |
| 2 | | 05'29" (+00'46") | 1007 / 2009 | 193 / 93 |
| 3 | | 05'30" (+00'47") | 993 / 3003 | 194 / 93 |
| 4 | | 05'24" (+00'41") | 1000 / 4003 | 196 / 94 |
| 5 | | 05'28" (+00'45") | 998 / 5002 | 196 / 92 |
| 6 | | 05'29" (+00'46") | 1003 / 6006 | 195 / 92 |
| 7 | | 05'23" (+00'40") | 999 / 7005 | 195 / 94 |
| 8 | | 05'31" (+00'48") | 1003 / 8008 | 193 / 93 |
| 9 | | 05'11" (+00'28") | 995 / 9003 | 196 / 97 |
| 10 | | 04'59" (+00'16") | 1003 / 10006 | 197 / 101 |
| 11 | | 04'43" | 374 / 10381 | 196 / 107 |
| 12 | | 07'24" (+02'41") | 9 / 10390 | 180 / 75 |
| 13 | | 01:08'29" (+03'46") | 2 / 10393 | 30 / 48 |
4月累積里程 : 157.19 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'29" | 00:11'15" |
| 3 | 05'31" | 00:16'46" |
| 4 | 05'25" | 00:22'11" |
| 5 | 05'28" | 00:27'39" |
| 6 | 05'28" | 00:33'07" |
| 7 | 05'23" | 00:38'30" |
| 8 | 05'33" | 00:44'03" |
| 9 | 05'10" | 00:49'13" |
| 10 | 05'00" | 00:54'13" |
| 10.4 | 05'14" | 00:56'16" |
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