11.5 km | 00:59:41 | 05:10/km日期: 2015-05-06 15:57 - 卡路里: 571 Cal - 總步數: 11556 - 平均步頻: 193 - 平均步幅: 99 cm - 溫度: 23°C - 濕度: 93%
Pace: 06'10" / 05'37" / 05'30" / 05'17" / 05'15" / 05'06" / 04'51" / 04'53" / 04'51" / 04'44" / 04'50" / 04'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'09" (+01'23") | 1001 / 1001 | 186 / 86 |
| 2 | | 05'35" (+00'49") | 1005 / 2006 | 189 / 94 |
| 3 | | 05'30" (+00'44") | 997 / 3003 | 191 / 94 |
| 4 | | 05'17" (+00'31") | 999 / 4003 | 193 / 98 |
| 5 | | 05'14" (+00'28") | 1000 / 5004 | 192 / 99 |
| 6 | | 05'07" (+00'21") | 995 / 5999 | 194 / 100 |
| 7 | | 04'52" (+00'06") | 1003 / 7003 | 195 / 104 |
| 8 | | 04'50" (+00'04") | 997 / 8000 | 195 / 105 |
| 9 | | 04'50" (+00'04") | 1001 / 9002 | 196 / 104 |
| 10 | | 04'46" | 1002 / 10005 | 197 / 106 |
| 11 | | 04'51" (+00'05") | 996 / 11001 | 198 / 104 |
| 12 | | 04'48" (+00'02") | 533 / 11534 | 197 / 105 |
5月累積里程 : 148.00 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'37" | 00:11'47" |
| 3 | 05'30" | 00:17'17" |
| 4 | 05'17" | 00:22'34" |
| 5 | 05'15" | 00:27'49" |
| 6 | 05'06" | 00:32'55" |
| 7 | 04'51" | 00:37'46" |
| 8 | 04'53" | 00:42'39" |
| 9 | 04'51" | 00:47'30" |
| 10 | 04'44" | 00:52'14" |
| 11 | 04'50" | 00:57'04" |
| 11.5 | 04'53" | 00:59'41" |
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