11.1 km | 01:10:10 | 06:20/km日期: 2015-04-26 17:10 - 卡路里: 1064 Cal - 溫度: 25°C - 濕度: 74%
Pace: 06'31" / 06'21" / 06'16" / 06'23" / 06'11" / 06'08" / 05'59" / 06'08" / 06'19" / 06'06" / 06'52" / 14'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+00'28") | 972 / 972 |
2 | | 06'22" (+00'23") | 1042 / 2014 |
3 | | 06'15" (+00'16") | 998 / 3013 |
4 | | 06'22" (+00'23") | 1010 / 4024 |
5 | | 06'11" (+00'12") | 1004 / 5028 |
6 | | 06'06" (+00'07") | 1009 / 6037 |
7 | | 05'59" | 1001 / 7038 |
8 | | 06'10" (+00'11") | 1012 / 8051 |
9 | | 06'19" (+00'20") | 1004 / 9055 |
10 | | 06'04" (+00'05") | 1010 / 10066 |
11 | | 06'54" (+00'55") | 1007 / 11074 |
4月累積里程 : 59.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'21" | 00:12'52" |
3 | 06'16" | 00:19'08" |
4 | 06'23" | 00:25'31" |
5 | 06'11" | 00:31'42" |
6 | 06'08" | 00:37'50" |
7 | 05'59" | 00:43'49" |
8 | 06'08" | 00:49'57" |
9 | 06'19" | 00:56'16" |
10 | 06'06" | 01:02'22" |
11 | 06'52" | 01:09'14" |
11.1 | 14'48" | 01:10'10" |