22.3 km | 02:14:13 | 06:00/km日期: 2015-05-10 08:29 - 卡路里: 1198 Cal - 溫度: 24°C - 濕度: 67%
Pace: 05'43" / 05'50" / 05'58" / 06'06" / 05'58" / 05'51" / 05'50" / 05'40" / 05'21" / 05'50" / 05'47" / 06'08" / 06'02" / 06'15" / 06'07" / 06'04" / 06'10" / 06'12" / 06'02" / 06'40" / 06'27" / 06'09" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'24") | 1004 / 1004 |
| 2 | | 05'47" (+00'30") | 1006 / 2010 |
| 3 | | 06'00" (+00'43") | 994 / 3004 |
| 4 | | 06'03" (+00'46") | 1005 / 4010 |
| 5 | | 05'54" (+00'37") | 1018 / 5028 |
| 6 | | 05'53" (+00'36") | 985 / 6013 |
| 7 | | 05'53" (+00'36") | 1006 / 7020 |
| 8 | | 05'37" (+00'20") | 1008 / 8029 |
| 9 | | 05'17" | 990 / 9020 |
| 10 | | 05'55" (+00'38") | 1013 / 10034 |
| 11 | | 05'47" (+00'30") | 999 / 11033 |
| 12 | | 06'13" (+00'56") | 1009 / 12043 |
| 13 | | 05'55" (+00'38") | 1003 / 13047 |
| 14 | | 06'13" (+00'56") | 1006 / 14053 |
| 15 | | 06'05" (+00'48") | 1006 / 15060 |
| 16 | | 06'03" (+00'46") | 992 / 16052 |
| 17 | | 06'13" (+00'56") | 1008 / 17061 |
| 18 | | 06'03" (+00'46") | 1000 / 18061 |
| 19 | | 06'09" (+00'52") | 1012 / 19073 |
| 20 | | 06'41" (+01'24") | 999 / 20072 |
| 21 | | 06'25" (+01'08") | 999 / 21072 |
| 22 | | 06'09" (+00'52") | 997 / 22069 |
| 23 | | 06'22" (+01'05") | 261 / 22331 |
跑起來很舒服的天氣，只是後段逆風側風加上坡，有點難跑!終於跑完21K！
5月累積里程 : 74.47 km
Android - HTC HTC_M8x 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'50" | 00:11'33" |
| 3 | 05'58" | 00:17'31" |
| 4 | 06'06" | 00:23'37" |
| 5 | 05'58" | 00:29'35" |
| 6 | 05'51" | 00:35'26" |
| 7 | 05'50" | 00:41'16" |
| 8 | 05'40" | 00:46'56" |
| 9 | 05'21" | 00:52'17" |
| 10 | 05'50" | 00:58'07" |
| 11 | 05'47" | 01:03'54" |
| 12 | 06'08" | 01:10'02" |
| 13 | 06'02" | 01:16'04" |
| 14 | 06'15" | 01:22'19" |
| 15 | 06'07" | 01:28'26" |
| 16 | 06'04" | 01:34'30" |
| 17 | 06'10" | 01:40'40" |
| 18 | 06'12" | 01:46'52" |
| 19 | 06'02" | 01:52'54" |
| 20 | 06'40" | 01:59'34" |
| 21 | 06'27" | 02:06'01" |
| 22 | 06'09" | 02:12'10" |
| 22.3 | 06'11" | 02:14'13" |
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