17.1 km | 01:35:31 | 05:35/km日期: 2015-05-02 17:11 - 地點: 淡大操場 - 天氣: 晴 - 卡路里: 1199 Cal - 溫度: 28°C - 濕度: 71%
Pace: 05'17" / 05'15" / 05'12" / 05'15" / 05'18" / 05'51" / 05'15" / 05'30" / 06'18" / 05'30" / 05'31" / 06'16" / 05'40" / 05'49" / 06'22" / 05'33" / 05'12" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'04") | 992 / 992 |
| 2 | | 05'14" (+00'02") | 1001 / 1994 |
| 3 | | 05'12" | 1006 / 3001 |
| 4 | | 05'14" (+00'02") | 1001 / 4002 |
| 5 | | 05'18" (+00'06") | 999 / 5002 |
| 6 | | 05'51" (+00'39") | 999 / 6001 |
| 7 | | 05'13" (+00'01") | 1003 / 7005 |
| 8 | | 05'30" (+00'18") | 997 / 8002 |
| 9 | | 06'16" (+01'04") | 1004 / 9006 |
| 10 | | 05'30" (+00'18") | 999 / 10005 |
| 11 | | 05'32" (+00'20") | 996 / 11002 |
| 12 | | 06'15" (+01'03") | 1002 / 12005 |
| 13 | | 05'40" (+00'28") | 997 / 13003 |
| 14 | | 05'47" (+00'35") | 1004 / 14007 |
| 15 | | 06'23" (+01'11") | 1003 / 15010 |
| 16 | | 05'32" (+00'20") | 993 / 16004 |
| 17 | | 05'13" (+00'01") | 1005 / 17009 |
| 18 | | 06'00" (+00'48") | 66 / 17076 |
5月累積里程 :
84.81 km 
mizuno wave rider 17 2e 累積 :
662.1 kmVoice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'15" | 00:10'32" |
| 3 | 05'12" | 00:15'44" |
| 4 | 05'15" | 00:20'59" |
| 5 | 05'18" | 00:26'17" |
| 6 | 05'51" | 00:32'08" |
| 7 | 05'15" | 00:37'23" |
| 8 | 05'30" | 00:42'53" |
| 9 | 06'18" | 00:49'11" |
| 10 | 05'30" | 00:54'41" |
| 11 | 05'31" | 01:00'12" |
| 12 | 06'16" | 01:06'28" |
| 13 | 05'40" | 01:12'08" |
| 14 | 05'49" | 01:17'57" |
| 15 | 06'22" | 01:24'19" |
| 16 | 05'33" | 01:29'52" |
| 17 | 05'12" | 01:35'04" |
| 17.1 | 05'54" | 01:35'31" |
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