10.5 km | 00:54:14 | 05:09/km日期: 2015-05-14 20:41 - 天氣: 熱 - 平均心率: 43 - 卡路里: 633 Cal - 溫度: 26°C - 濕度: 90%
Pace: 05'11" / 04'59" / 04'51" / 04'41" / 04'52" / 04'47" / 04'59" / 04'58" / 05'21" / 05'12" / 08'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'17") | 2172 / 2172 |
| 2 | | 04'47" | 2174 / 4346 |
| 3 | | 04'49" (+00'02") | 2161 / 6508 |
| 4 | | 04'54" (+00'07") | 2173 / 8681 |
| 5 | | 05'19" (+00'32") | 2179 / 10860 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
5月累積里程 :
112.57 km 
mizuno RIDER 18 累積 :
1818.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 04'59" | 00:10'10" |
| 3 | 04'51" | 00:15'01" |
| 4 | 04'41" | 00:19'42" |
| 5 | 04'52" | 00:24'34" |
| 6 | 04'47" | 00:29'21" |
| 7 | 04'59" | 00:34'20" |
| 8 | 04'58" | 00:39'18" |
| 9 | 05'21" | 00:44'39" |
| 10 | 05'12" | 00:49'51" |
| 10.9 | 05'00" | 00:54'14" |
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