15.0 km | 01:30:53 | 06:03/km日期: 2015-05-18 18:50 - 卡路里: 851 Cal - 溫度: 31°C - 濕度: 63%
Pace: 06'06" / 06'10" / 06'16" / 06'05" / 06'03" / 06'05" / 06'16" / 05'56" / 06'07" / 06'10" / 06'24" / 05'53" / 05'48" / 05'40" / 05'51" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'30") | 400 / 400 |
| 2 | | 05'58" (+00'21") | 400 / 800 |
| 3 | | 06'05" (+00'28") | 400 / 1200 |
| 4 | | 06'13" (+00'36") | 400 / 1600 |
| 5 | | 06'14" (+00'37") | 400 / 2000 |
| 6 | | 06'17" (+00'40") | 400 / 2400 |
| 7 | | 06'00" (+00'23") | 400 / 2800 |
| 8 | | 06'17" (+00'40") | 400 / 3199 |
| 9 | | 06'15" (+00'38") | 400 / 3599 |
| 10 | | 06'02" (+00'25") | 400 / 3999 |
| 11 | | 06'07" (+00'30") | 400 / 4399 |
| 12 | | 05'55" (+00'18") | 400 / 4800 |
| 13 | | 05'58" (+00'21") | 400 / 5200 |
| 14 | | 06'01" (+00'24") | 400 / 5600 |
| 15 | | 06'14" (+00'37") | 400 / 6000 |
| 16 | | 06'10" (+00'33") | 400 / 6400 |
| 17 | | 06'28" (+00'51") | 400 / 6800 |
| 18 | | 05'52" (+00'15") | 400 / 7200 |
| 19 | | 05'57" (+00'20") | 400 / 7600 |
| 20 | | 06'01" (+00'24") | 400 / 8000 |
| 21 | | 06'14" (+00'37") | 400 / 8400 |
| 22 | | 05'52" (+00'15") | 400 / 8800 |
| 23 | | 06'06" (+00'29") | 400 / 9200 |
| 24 | | 06'06" (+00'29") | 400 / 9600 |
| 25 | | 06'23" (+00'46") | 400 / 10000 |
| 26 | | 06'52" (+01'15") | 400 / 10400 |
| 27 | | 05'57" (+00'20") | 400 / 10800 |
| 28 | | 06'02" (+00'25") | 400 / 11200 |
| 29 | | 06'01" (+00'24") | 400 / 11600 |
| 30 | | 05'47" (+00'10") | 400 / 12000 |
| 31 | | 05'38" (+00'01") | 400 / 12400 |
| 32 | | 05'56" (+00'19") | 400 / 12800 |
| 33 | | 05'37" | 400 / 13200 |
| 34 | | 05'42" (+00'05") | 400 / 13600 |
| 35 | | 05'45" (+00'08") | 400 / 14000 |
| 36 | | 05'42" (+00'05") | 400 / 14400 |
| 37 | | 06'00" (+00'23") | 400 / 14800 |
| 38 | | 05'46" (+00'09") | 212 / 15012 |
5月累積里程 :
151.83 km 
ASICS TARTHERZEAL TS 3-wide (FY15) 累積 :
2444.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'10" | 00:12'16" |
| 3 | 06'16" | 00:18'32" |
| 4 | 06'05" | 00:24'37" |
| 5 | 06'03" | 00:30'40" |
| 6 | 06'05" | 00:36'45" |
| 7 | 06'16" | 00:43'01" |
| 8 | 05'56" | 00:48'57" |
| 9 | 06'07" | 00:55'04" |
| 10 | 06'10" | 01:01'14" |
| 11 | 06'24" | 01:07'38" |
| 12 | 05'53" | 01:13'31" |
| 13 | 05'48" | 01:19'19" |
| 14 | 05'40" | 01:24'59" |
| 15 | 05'51" | 01:30'50" |
| 15.0 | 05'24" | 01:30'54" |
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