27.4 km | 02:44:21 | 05:59/km日期: 2021-11-20 05:38 - 總爬升: 146 m - 地點: 頭前溪自行車道左岸 - 天氣: 還不錯日正當頭前收工 - 平均心率: 146 - 卡路里: 1640 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 81% - PM2.5: 良好(14)
Pace: 06'23" / 06'05" / 06'11" / 06'05" / 06'07" / 06'06" / 06'03" / 05'59" / 06'06" / 06'02" / 06'00" / 06'09" / 06'07" / 06'00" / 05'59" / 06'01" / 06'21" / 06'02" / 06'07" / 05'56" / 05'54" / 05'46" / 05'43" / 05'48" / 05'51" / 05'52" / 05'38" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+01'02") | 1000 / 1000 |
| 2 | | 06'05" (+00'44") | 1000 / 2000 |
| 3 | | 06'11" (+00'50") | 1000 / 3000 |
| 4 | | 06'04" (+00'43") | 1000 / 4000 |
| 5 | | 06'07" (+00'46") | 1000 / 5000 |
| 6 | | 06'06" (+00'45") | 1000 / 6000 |
| 7 | | 06'02" (+00'41") | 1000 / 7000 |
| 8 | | 05'59" (+00'38") | 1000 / 8000 |
| 9 | | 06'06" (+00'45") | 1000 / 9000 |
| 10 | | 06'01" (+00'40") | 1000 / 10000 |
| 11 | | 06'00" (+00'39") | 1000 / 11000 |
| 12 | | 06'08" (+00'47") | 1000 / 12000 |
| 13 | | 06'06" (+00'45") | 1000 / 13000 |
| 14 | | 06'00" (+00'39") | 1000 / 14000 |
| 15 | | 05'59" (+00'38") | 1000 / 15000 |
| 16 | | 06'00" (+00'39") | 1000 / 16000 |
| 17 | | 05'43" (+00'22") | 307 / 16307 |
| 18 | | 01:07'23" (+02'02") | 8 / 16316 |
| 19 | | 05'52" (+00'31") | 1000 / 17316 |
| 20 | | 06'04" (+00'43") | 1000 / 18316 |
| 21 | | 06'06" (+00'45") | 1000 / 19316 |
| 22 | | 06'00" (+00'39") | 1000 / 20316 |
| 23 | | 05'48" (+00'27") | 1000 / 21316 |
| 24 | | 05'40" (+00'19") | 1000 / 22316 |
| 25 | | 05'43" (+00'22") | 1000 / 23316 |
| 26 | | 05'50" (+00'29") | 1000 / 24316 |
| 27 | | 05'47" (+00'26") | 1000 / 25316 |
| 28 | | 05'55" (+00'34") | 1000 / 26316 |
| 29 | | 05'21" | 1000 / 27316 |
| 30 | | 05'00" | 85 / 27402 |
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新竹MIDA
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HOKA ONE ONE Rincon Tokyo 累積 : 1290.2 km
展開計圈分析
