12.7 km | 01:23:26 | 06:32/km日期: 2015-05-18 19:07 - 卡路里: 688 Cal - 總步數: 14840 - 平均步頻: 177 - 平均步幅: 85 cm - 溫度: 28°C - 濕度: 87%
Pace: 08'02" / 06'55" / 06'30" / 06'30" / 06'20" / 06'13" / 06'00" / 06'12" / 06'33" / 06'40" / 06'32" / 06'10" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'01" (+02'01") | 1001 / 1001 | 170 / 73 |
2 | | 06'52" (+00'52") | 1006 / 2008 | 178 / 81 |
3 | | 06'31" (+00'31") | 995 / 3003 | 180 / 85 |
4 | | 06'28" (+00'28") | 1004 / 4008 | 180 / 85 |
5 | | 06'23" (+00'23") | 999 / 5007 | 179 / 87 |
6 | | 06'14" (+00'14") | 994 / 6002 | 180 / 88 |
7 | | 06'00" | 999 / 7002 | 180 / 92 |
8 | | 06'10" (+00'10") | 1004 / 8006 | 178 / 90 |
9 | | 06'35" (+00'35") | 995 / 9001 | 177 / 85 |
10 | | 06'37" (+00'37") | 1006 / 10007 | 178 / 84 |
11 | | 06'33" (+00'33") | 998 / 11006 | 177 / 86 |
12 | | 06'10" (+00'10") | 994 / 12000 | 178 / 90 |
13 | | 06'24" (+00'24") | 744 / 12744 | 173 / 89 |
5月累積里程 : 193.55 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'02" | 00:08'02" |
2 | 06'55" | 00:14'57" |
3 | 06'30" | 00:21'27" |
4 | 06'30" | 00:27'57" |
5 | 06'20" | 00:34'17" |
6 | 06'13" | 00:40'30" |
7 | 06'00" | 00:46'30" |
8 | 06'12" | 00:52'42" |
9 | 06'33" | 00:59'15" |
10 | 06'40" | 01:05'55" |
11 | 06'32" | 01:12'27" |
12 | 06'10" | 01:18'37" |
12.7 | 06'27" | 01:23'26" |