10.0 km | 00:49:35 | 04:56/km日期: 2015-05-26 05:17 - 卡路里: 685 Cal - 總步數: 8642 - 平均步頻: 174 - 平均步幅: 116 cm - 溫度: 23°C - 濕度: 72%
Pace: 05'16" / 04'52" / 05'03" / 05'12" / 04'54" / 05'13" / 05'11" / 04'47" / 04'42" / 04'12" / 08'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'18" (+01'08") | 1003 / 1003 | 171 / 110 |
2 | | 04'50" (+00'40") | 1000 / 2004 | 174 / 118 |
3 | | 05'05" (+00'55") | 1006 / 3010 | 173 / 113 |
4 | | 05'08" (+00'58") | 1010 / 4021 | 174 / 111 |
5 | | 04'49" (+00'39") | 1002 / 5023 | 175 / 118 |
6 | | 05'13" (+01'03") | 1007 / 6031 | 173 / 110 |
7 | | 05'09" (+00'59") | 1009 / 7040 | 173 / 112 |
8 | | 04'43" (+00'33") | 1012 / 8053 | 175 / 120 |
9 | | 04'37" (+00'27") | 1007 / 9060 | 174 / 123 |
10 | | 04'10" | 1005 / 10066 | 179 / 133 |
5月累積里程 : 358.14 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 04'52" | 00:10'08" |
3 | 05'03" | 00:15'11" |
4 | 05'12" | 00:20'23" |
5 | 04'54" | 00:25'17" |
6 | 05'13" | 00:30'30" |
7 | 05'11" | 00:35'41" |
8 | 04'47" | 00:40'28" |
9 | 04'42" | 00:45'10" |
10 | 04'12" | 00:49'22" |
10.0 | 07'52" | 00:49'35" |