4.9 km | 00:39:36 | 08:04/km日期: 2013-05-15 20:11 - 地點: 甜甜圈-路線1 - 卡路里: 265 Cal - 溫度: 25°C - 濕度: 91%
Pace: 07'05" / 07'29" / 07'17" / 07'35" / 08'17" / 02'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" | 207 / 207 |
2 | | 07'18" (+01'27") | 207 / 415 |
3 | | 07'32" (+01'41") | 207 / 622 |
4 | | 07'42" (+01'51") | 207 / 830 |
5 | | 07'56" (+02'05") | 207 / 1038 |
6 | | 07'37" (+01'46") | 207 / 1245 |
7 | | 07'51" (+02'00") | 207 / 1453 |
8 | | 08'15" (+02'24") | 207 / 1661 |
9 | | 08'06" (+02'15") | 207 / 1868 |
10 | | 07'27" (+01'36") | 207 / 2076 |
11 | | 07'56" (+02'05") | 207 / 2284 |
12 | | 08'06" (+02'15") | 207 / 2491 |
13 | | 08'35" (+02'44") | 207 / 2699 |
14 | | 08'11" (+02'20") | 207 / 2907 |
15 | | 07'27" (+01'36") | 207 / 3114 |
16 | | 08'25" (+02'34") | 207 / 3322 |
17 | | 07'56" (+02'05") | 207 / 3530 |
18 | | 08'15" (+02'24") | 207 / 3737 |
19 | | 08'20" (+02'29") | 207 / 3945 |
20 | | 08'49" (+02'58") | 207 / 4153 |
21 | | 09'18" (+03'27") | 207 / 4360 |
22 | | 08'54" (+03'03") | 207 / 4568 |
23 | | 09'28" (+03'37") | 207 / 4776 |
24 | | 08'24" (+02'33") | 128 / 4905 |
5月累積里程 :
74.05 km NIKE FREE TR FIT 2 累積 :
2212.7 kmAndroid 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 07'29" | 00:14'34" |
3 | 07'17" | 00:21'51" |
4 | 07'35" | 00:29'26" |
5 | 08'17" | 00:37'43" |
4.9 | -19'-52" | 00:39'36" |