7.0 km | 00:41:17 | 05:53/km日期: 2015-05-28 20:35 - 天氣: 涼 - 卡路里: 301 Cal - 總步數: 7558 - 平均步頻: 183 - 平均步幅: 92 cm - 溫度: 28°C - 濕度: 91%
Pace: 06'29" / 06'02" / 05'53" / 05'44" / 05'41" / 05'44" / 05'40" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'26" (+01'04") | 1006 / 1006 | 176 / 88 |
2 | | 06'01" (+00'39") | 1002 / 2009 | 180 / 92 |
3 | | 05'54" (+00'32") | 994 / 3004 | 182 / 92 |
4 | | 05'43" (+00'21") | 1002 / 4006 | 184 / 94 |
5 | | 05'43" (+00'21") | 993 / 4999 | 184 / 94 |
6 | | 05'46" (+00'24") | 1004 / 6004 | 185 / 93 |
7 | | 05'37" (+00'15") | 996 / 7000 | 186 / 95 |
8 | | 05'22" | 12 / 7013 | 180 / 103 |
5月累積里程 : 145.17 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'02" | 00:12'31" |
3 | 05'53" | 00:18'24" |
4 | 05'44" | 00:24'08" |
5 | 05'41" | 00:29'49" |
6 | 05'44" | 00:35'33" |
7 | 05'40" | 00:41'13" |
7.0 | 04'49" | 00:41'17" |