7.0 km | 00:36:39 | 05:13/km日期: 2015-05-30 05:02 - 卡路里: 410 Cal - 總步數: 6998 - 平均步頻: 190 - 平均步幅: 100 cm - 溫度: 28°C - 濕度: 92%
Pace: 05'35" / 05'18" / 05'12" / 05'06" / 05'12" / 05'07" / 05'02" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'34" (+00'34") | 1000 / 1000 | 185 / 96 |
2 | | 05'19" (+00'19") | 1003 / 2003 | 190 / 98 |
3 | | 05'10" (+00'10") | 1005 / 3009 | 193 / 99 |
4 | | 05'04" (+00'04") | 1003 / 4012 | 193 / 101 |
5 | | 05'10" (+00'10") | 1005 / 5018 | 192 / 100 |
6 | | 05'05" (+00'05") | 1003 / 6021 | 191 / 102 |
7 | | 05'00" | 1004 / 7026 | 190 / 104 |
5月累積里程 : 370.88 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'18" | 00:10'53" |
3 | 05'12" | 00:16'05" |
4 | 05'06" | 00:21'11" |
5 | 05'12" | 00:26'23" |
6 | 05'07" | 00:31'30" |
7 | 05'02" | 00:36'32" |
7.0 | 08'09" | 00:36'39" |