14.1 km | 01:39:30 | 07:02/km日期: 2015-05-24 10:27 - 卡路里: 972 Cal - 溫度: 25°C - 濕度: 69%
Pace: 07'14" / 06'53" / 06'43" / 06'41" / 06'43" / 06'40" / 07'14" / 07'19" / 06'51" / 06'55" / 06'59" / 06'57" / 06'49" / 07'06" / 17'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+00'34") | 996 / 996 |
| 2 | | 06'51" (+00'12") | 1008 / 2005 |
| 3 | | 06'42" (+00'03") | 993 / 2998 |
| 4 | | 06'43" (+00'04") | 1009 / 4008 |
| 5 | | 06'42" (+00'03") | 1005 / 5013 |
| 6 | | 06'39" | 1001 / 6015 |
| 7 | | 07'13" (+00'34") | 1007 / 7023 |
| 8 | | 07'17" (+00'38") | 1000 / 8023 |
| 9 | | 06'50" (+00'11") | 1000 / 9024 |
| 10 | | 06'57" (+00'18") | 1012 / 10036 |
| 11 | | 06'58" (+00'19") | 994 / 11030 |
| 12 | | 06'56" (+00'17") | 1007 / 12037 |
| 13 | | 06'49" (+00'10") | 1003 / 13041 |
| 14 | | 07'07" (+00'28") | 1001 / 14043 |
| 15 | | 14'23" (+07'44") | 148 / 14191 |
5月累積里程 :
198.54 km 
黃ㄚ托 1代1 累積 :
1119.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 06'53" | 00:14'07" |
| 3 | 06'43" | 00:20'50" |
| 4 | 06'41" | 00:27'31" |
| 5 | 06'43" | 00:34'14" |
| 6 | 06'40" | 00:40'54" |
| 7 | 07'14" | 00:48'08" |
| 8 | 07'19" | 00:55'27" |
| 9 | 06'51" | 01:02'18" |
| 10 | 06'55" | 01:09'13" |
| 11 | 06'59" | 01:16'12" |
| 12 | 06'57" | 01:23'09" |
| 13 | 06'49" | 01:29'58" |
| 14 | 07'06" | 01:37'04" |
| 14.1 | 17'08" | 01:39'30" |
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