15.1 km | 01:21:52 | 05:24/km日期: 2015-05-27 05:28 - 卡路里: 858 Cal - 溫度: 24°C - 濕度: 99%
Pace: 06'16" / 05'56" / 05'36" / 05'04" / 05'08" / 05'08" / 05'24" / 05'12" / 05'24" / 05'20" / 05'20" / 05'28" / 05'16" / 05'16" / 05'28" / 04'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+01'18") | 1006 / 1006 |
2 | | 05'57" (+00'52") | 997 / 2003 |
3 | | 05'35" (+00'30") | 1000 / 3004 |
4 | | 05'05" | 994 / 3998 |
5 | | 05'07" (+00'02") | 1002 / 5001 |
6 | | 05'10" (+00'05") | 1004 / 6005 |
7 | | 05'22" (+00'17") | 993 / 6998 |
8 | | 05'14" (+00'09") | 1004 / 8003 |
9 | | 05'24" (+00'19") | 1000 / 9003 |
10 | | 05'20" (+00'15") | 996 / 9999 |
11 | | 05'22" (+00'17") | 997 / 10996 |
12 | | 05'30" (+00'25") | 1002 / 11998 |
13 | | 05'17" (+00'12") | 999 / 12997 |
14 | | 05'15" (+00'10") | 998 / 13995 |
15 | | 05'24" (+00'19") | 1010 / 15006 |
16 | | 05'17" (+00'12") | 123 / 15129 |
5月累積里程 : 379.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 05'56" | 00:12'12" |
3 | 05'36" | 00:17'48" |
4 | 05'04" | 00:22'52" |
5 | 05'08" | 00:28'00" |
6 | 05'08" | 00:33'08" |
7 | 05'24" | 00:38'32" |
8 | 05'12" | 00:43'44" |
9 | 05'24" | 00:49'08" |
10 | 05'20" | 00:54'28" |
11 | 05'20" | 00:59'48" |
12 | 05'28" | 01:05'16" |
13 | 05'16" | 01:10'32" |
14 | 05'16" | 01:15'48" |
15 | 05'28" | 01:21'16" |
15.1 | 04'39" | 01:21'52" |