10.3 km | 00:51:55 | 05:01/km日期: 2015-06-03 08:17 - 地點: 青草湖 - 天氣: 非常熱 - 卡路里: 563 Cal - 總步數: 11018 - 平均步頻: 212 - 平均步幅: 93 cm - 溫度: 28°C - 濕度: 81%
Pace: 04'45" / 04'40" / 04'54" / 04'56" / 05'07" / 05'05" / 05'07" / 05'06" / 05'14" / 05'05" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'45" (+00'09") | 1012 / 1012 | 177 / 118 |
| 2 | | 04'45" (+00'09") | 1012 / 2024 | 177 / 118 |
| 3 | | 04'45" (+00'09") | 1012 / 3037 | 177 / 118 |
| 4 | | 04'36" | 1000 / 4037 | 180 / 120 |
| 5 | | 04'55" (+00'19") | 1005 / 5042 | 181 / 111 |
| 6 | | 04'53" (+00'17") | 1011 / 6053 | 179 / 113 |
| 7 | | 05'03" (+00'27") | 1008 / 7062 | 180 / 109 |
| 8 | | 05'01" (+00'25") | 1008 / 8070 | 178 / 111 |
| 9 | | 05'06" (+00'30") | 1005 / 9075 | 181 / 107 |
| 10 | | 05'03" (+00'27") | 1011 / 10087 | 179 / 110 |
| 11 | | 05'09" (+00'33") | 1000 / 11088 | 179 / 108 |
| 12 | | 05'10" (+00'34") | 1008 / 12096 | 176 / 109 |
6月累積里程 : 245.88 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 04'40" | 00:09'25" |
| 3 | 04'54" | 00:14'19" |
| 4 | 04'56" | 00:19'15" |
| 5 | 05'07" | 00:24'22" |
| 6 | 05'05" | 00:29'27" |
| 7 | 05'07" | 00:34'34" |
| 8 | 05'06" | 00:39'40" |
| 9 | 05'14" | 00:44'54" |
| 10 | 05'05" | 00:49'59" |
| 10.3 | 05'37" | 00:51'55" |
展開計圈分析
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