23.7 km | 01:59:19 | 05:02/km日期: 2015-06-03 16:06 - 總爬升: 454 m - 地點: 大園區沙崙里 - 天氣: 晴 - 卡路里: 1347 Cal - 溫度: 31°C - 濕度: 66%
Pace: 05'33" / 04'41" / 04'40" / 05'35" / 05'35" / 04'31" / 04'54" / 04'52" / 05'19" / 05'06" / 05'35" / 04'55" / 05'42" / 03'43" / 04'37" / 05'15" / 04'44" / 04'57" / 05'25" / 05'02" / 04'58" / 05'30" / 05'05" / 04'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" (+01'32") | 990 / 990 |
2 | | 05'01" (+01'21") | 998 / 1988 |
3 | | 04'39" (+00'59") | 1015 / 3003 |
4 | | 05'35" (+01'55") | 999 / 4003 |
5 | | 05'32" (+01'52") | 996 / 4999 |
6 | | 04'33" (+00'53") | 1004 / 6003 |
7 | | 04'50" (+01'10") | 993 / 6996 |
8 | | 04'54" (+01'14") | 1011 / 8007 |
9 | | 05'19" (+01'39") | 998 / 9006 |
10 | | 05'04" (+01'24") | 1005 / 10011 |
11 | | 05'37" (+01'57") | 993 / 11005 |
12 | | 04'55" (+01'15") | 1013 / 12018 |
13 | | 05'40" (+02'00") | 990 / 13009 |
14 | | 03'40" | 1009 / 14019 |
15 | | 04'39" (+00'59") | 1004 / 15023 |
16 | | 05'16" (+01'36") | 994 / 16018 |
17 | | 04'43" (+01'03") | 1005 / 17024 |
18 | | 04'57" (+01'17") | 1002 / 18026 |
19 | | 05'26" (+01'46") | 991 / 19017 |
20 | | 05'00" (+01'20") | 1004 / 20022 |
21 | | 04'57" (+01'17") | 998 / 21021 |
22 | | 05'29" (+01'49") | 1007 / 22028 |
23 | | 05'03" (+01'23") | 999 / 23028 |
24 | | 04'44" (+01'04") | 636 / 23664 |
6月累積里程 :
323.42 km 亞瑟士Asics 型號T507N 累積 :
1032.5 kmAndroid - samsung SM-G900I 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 04'41" | 00:10'14" |
3 | 04'40" | 00:14'54" |
4 | 05'35" | 00:20'29" |
5 | 05'35" | 00:26'04" |
6 | 04'31" | 00:30'35" |
7 | 04'54" | 00:35'29" |
8 | 04'52" | 00:40'21" |
9 | 05'19" | 00:45'40" |
10 | 05'06" | 00:50'46" |
11 | 05'35" | 00:56'21" |
12 | 04'55" | 01:01'16" |
13 | 05'42" | 01:06'58" |
14 | 03'43" | 01:10'41" |
15 | 04'37" | 01:15'18" |
16 | 05'15" | 01:20'33" |
17 | 04'44" | 01:25'17" |
18 | 04'57" | 01:30'14" |
19 | 05'25" | 01:35'39" |
20 | 05'02" | 01:40'41" |
21 | 04'58" | 01:45'39" |
22 | 05'30" | 01:51'09" |
23 | 05'05" | 01:56'14" |
23.7 | 04'38" | 01:59'19" |