9.0 km | 00:44:45 | 04:57/km日期: 2015-06-03 05:45 - 總爬升: 160 m - 卡路里: 470 Cal - 總步數: 8668 - 平均步頻: 193 - 平均步幅: 103 cm - 溫度: 26°C - 濕度: 89%
Pace: 05'11" / 05'04" / 05'00" / 05'16" / 04'55" / 04'50" / 04'51" / 04'49" / 04'35" / 19'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'11" (+00'32") | 1009 / 1009 | 191 / 100 |
| 2 | | 05'03" (+00'24") | 1010 / 2019 | 191 / 102 |
| 3 | | 04'58" (+00'19") | 1003 / 3023 | 192 / 104 |
| 4 | | 05'13" (+00'34") | 1006 / 4029 | 192 / 99 |
| 5 | | 04'53" (+00'14") | 1004 / 5034 | 193 / 105 |
| 6 | | 04'46" (+00'07") | 1001 / 6035 | 196 / 106 |
| 7 | | 04'52" (+00'13") | 1005 / 7040 | 195 / 105 |
| 8 | | 04'46" (+00'07") | 1008 / 8049 | 197 / 106 |
| 9 | | 04'39" | 1001 / 9050 | 192 / 111 |
6月累積里程 : 492.15 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'04" | 00:10'15" |
| 3 | 05'00" | 00:15'15" |
| 4 | 05'16" | 00:20'31" |
| 5 | 04'55" | 00:25'26" |
| 6 | 04'50" | 00:30'16" |
| 7 | 04'51" | 00:35'07" |
| 8 | 04'49" | 00:39'56" |
| 9 | 04'35" | 00:44'31" |
| 9.0 | 18'05" | 00:44'45" |
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