6.7 km | 00:40:04 | 05:59/km日期: 2015-06-05 05:17 - 地點: 新莊運動場 - 卡路里: 574 Cal - 溫度: 27°C - 濕度: 66%
Pace: 06'20" / 05'58" / 05'48" / 05'54" / 06'19" / 05'58" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'30") | 404 / 404 |
| 2 | | 06'20" (+01'25") | 402 / 807 |
| 3 | | 06'01" (+01'06") | 395 / 1202 |
| 4 | | 05'58" (+01'03") | 412 / 1615 |
| 5 | | 05'54" (+00'59") | 397 / 2012 |
| 6 | | 05'51" (+00'56") | 404 / 2416 |
| 7 | | 05'48" (+00'53") | 401 / 2818 |
| 8 | | 05'40" (+00'45") | 405 / 3224 |
| 9 | | 05'45" (+00'50") | 399 / 3623 |
| 10 | | 06'15" (+01'20") | 407 / 4030 |
| 11 | | 06'19" (+01'24") | 402 / 4433 |
| 12 | | 06'18" (+01'23") | 396 / 4830 |
| 13 | | 06'04" (+01'09") | 408 / 5238 |
| 14 | | 05'57" (+01'02") | 405 / 5644 |
| 15 | | 06'00" (+01'05") | 399 / 6043 |
| 16 | | 04'55" | 405 / 6449 |
| 17 | | 05'20" (+00'25") | 283 / 6733 |
6月累積里程 : 352.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'58" | 00:12'18" |
| 3 | 05'48" | 00:18'06" |
| 4 | 05'54" | 00:24'00" |
| 5 | 06'19" | 00:30'19" |
| 6 | 05'58" | 00:36'17" |
| 6.7 | 05'33" | 00:40'04" |
展開計圈分析
留言 
