7.2 km | 00:34:59 | 04:52/km日期: 2015-06-04 20:48 - 卡路里: 388 Cal - 總步數: 5660 - 平均步頻: 161 - 平均步幅: 126 cm - 溫度: 26°C - 濕度: 93%
Pace: 05'11" / 04'49" / 04'49" / 04'57" / 04'48" / 04'44" / 04'44" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'09" (+00'25") | 1004 / 1004 | 158 / 122 |
| 2 | | 04'50" (+00'06") | 1005 / 2009 | 163 / 126 |
| 3 | | 04'46" (+00'02") | 996 / 3006 | 161 / 129 |
| 4 | | 04'56" (+00'12") | 1001 / 4008 | 163 / 123 |
| 5 | | 04'48" (+00'04") | 998 / 5006 | 165 / 125 |
| 6 | | 04'45" (+00'01") | 994 / 6001 | 161 / 129 |
| 7 | | 04'44" | 999 / 7000 | 159 / 132 |
| 8 | | 05'08" (+00'24") | 185 / 7185 | 160 / 121 |
6月累積里程 :
160.93 km 
saucony VIRRATA 2藍 累積 :
1286.8 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 04'49" | 00:10'00" |
| 3 | 04'49" | 00:14'49" |
| 4 | 04'57" | 00:19'46" |
| 5 | 04'48" | 00:24'34" |
| 6 | 04'44" | 00:29'18" |
| 7 | 04'44" | 00:34'02" |
| 7.2 | 05'06" | 00:34'59" |
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